Athlete · Doubles Men · team 30-34 ·

NOR

Håvard Ingerød Steen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:20 at Oslo 2025.

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Doubles Men time1:10:20Oslo 2025

Doubles Men place254thof 722 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 98% of Doubles Men at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sep 2025team: Håvard Ingerød Steen, Eirik Trøbraatenwhole field →	Doubles Men · team 30-34	1:10:20	254th of 72268th of 163 aged 30-34	43:01	22:26	4:57	View results	See splits Hide splits SkiErg3:35fastest 6%Sled push1:40faster than 38%Sled pull3:00faster than 49%Burpee broad jump2:02fastest 3%Row3:52fastest 2%Farmers carry1:20fastest 15%Sandbag lunges3:08fastest 32%Wall balls3:49fastest 17%Runs (8 km)43:01faster than 49%Roxzone4:57fastest 23%Run 13:43fastest 13%Run 24:49fastest 28%Run 38:17faster than 4%Run 45:22fastest 39%Run 55:34fastest 43%Run 65:28fastest 44%Run 75:30fastest 45%Run 84:23fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eirik Trøbraaten1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Oslo 2025, against 722 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Håvardedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 39%

Sled pull faster than 49%

Burpee broad jump faster than 98%

Row faster than 98%

Farmers carry faster than 86%

Sandbag lunges faster than 68%

Wall balls faster than 84%

Roxzone faster than 77%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:05 slower

Sled pull 0:02 slower

Burpee broad jump 0:59 faster

Row 0:34 faster

Farmers carry 0:12 faster

Sandbag lunges 0:19 faster

Wall balls 0:30 faster

Roxzone 0:44 faster

Runs (8 km) 0:02 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Håvard against the typical Doubles Men finisher

Håvard1:10:20

3:433:354:491:408:173:005:222:025:343:525:281:205:303:084:233:494:57

Typical Doubles Men1:13:17

4:243:535:151:355:312:585:353:015:434:265:351:325:353:274:474:195:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up