Athlete · Relay Mixed · team 40+ ·

NOR

Håvard Eldegard Eriksen

1 race · 1 race weekend · 1 season · 3 partners

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Mixed time 1:20:31 at Oslo 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:31 Relay Mixed time · Oslo 2026 1 Relay Mixed race

18th of 30 Relay Mixed place · Oslo 2026 among Relay Mixed finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Oslo 2026 faster than 86% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sept 2026team: Tora Holm Filseth, Kjellaug Oppedal, Håvard Eldegard Eriksen, Stian Høidahlwhat the whole field did →	Relay Mixed · team 40+	1:20:31	18th of 306th of 12 aged 40+	44:27	31:38	4:30	View results	splits SkiErg3:59fastest 14%Sled push2:47faster than 24%Sled pull3:05fastest 21%Burpee broad jump4:51faster than 44%Row4:46faster than 37%Farmers carry1:49faster than 44%Sandbag lunges4:20faster than 44%Wall balls6:01faster than 34%Runs (8 km)44:27faster than 31%Roxzone4:30faster than 37%Run 15:34faster than 21%Run 25:17faster than 39%Run 35:57faster than 20%Run 45:15faster than 46%Run 54:49fastest 39%Run 65:26faster than 31%Run 75:08faster than 42%Run 87:04faster than 10%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Mixed race

Oslo 2026, against 30 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Håvardedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 24%

Sled pull faster than 79%

Burpee broad jump faster than 45%

Row faster than 38%

Farmers carry faster than 45%

Sandbag lunges faster than 45%

Wall balls faster than 34%

Roxzone faster than 38%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:24 slower

Sled pull 0:46 faster

Burpee broad jump 0:01 slower

Row 0:04 slower

Farmers carry 0:04 slower

Sandbag lunges 0:13 slower

Wall balls 0:58 slower

Roxzone 0:13 slower

Runs (8 km) 4:00 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Håvard against the typical Relay Mixed finisher

Håvard1:20:31

5:343:595:172:475:573:055:154:514:494:465:261:495:084:207:046:014:30

Typical Relay Mixed1:16:04

5:014:364:572:234:493:515:034:505:014:424:551:454:484:075:565:034:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:58 against the typical Relay Mixed finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:20:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown