GER Hauke Gooth
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:55 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Hauke Gooth, Felix Deneckewhole field → | Doubles Men · team 30-34 | 1:13:55 | 412th of 87495th of 192 aged 30-34 | 40:39 | 27:54 | 5:28 | View results | See splits Hide splitsSkiErg4:09faster than 35%Sled push2:02faster than 26%Sled pull3:23faster than 28%Burpee broad jump3:27faster than 32%Row4:30faster than 44%Farmers carry1:46faster than 30%Sandbag lunges4:01faster than 21%Wall balls4:36faster than 33%Runs (8 km)40:39fastest 42%Roxzone5:28fastest 28%Run 17:23fastest 50%Run 24:25fastest 37%Run 34:36fastest 32%Run 44:41fastest 36%Run 55:00fastest 47%Run 64:45fastest 39%Run 74:45fastest 39%Run 85:06fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Felix Denecke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hauke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Doubles Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
