Athlete · Doubles Men · team 45-49 ·

NED

Hartger Ruijs

4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Men 1:07:08 (Amsterdam 2026) · Pro Doubles Men 1:10:14 (Rotterdam 2026).

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1:07:08 best Doubles Men time · Amsterdam 2026 also raced Pro Doubles Men: each has its own best below

top 25% best Doubles Men place · Amsterdam 2026 431st of 1,738 Doubles Men finishers there

1:10:14 latest race · Rotterdam 2026 first Pro Doubles Men race Pro Doubles Men with Menno Struik

Farmers carry strongest segment · Amsterdam 2026 faster than 94% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:07:08Amsterdam 2026 · 3 races · with Menno Struik Pro Doubles Men1:10:14Rotterdam 2026 · 1 race · with Menno Struik

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:001:11:00 best 1:07:08 best 1:07:08 · Amsterdam

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Hartger Ruijs, Menno Struikwhat the whole field did →	Pro Doubles Men · team 45-49	1:10:14	236th of 385	38:11	26:56	5:13	splits SkiErg4:11Sled push2:04Sled pull3:34Burpee broad jump2:56Row4:14Farmers carry1:39Sandbag lunges4:01Wall balls4:17Run 14:44Run 24:23Run 34:42Run 44:39Run 54:44Run 64:44Run 74:48Run 85:30Full report for this race →
Amsterdam 2026 21 Jan 2026team: Menno Struik, Hartger Ruijswhat the whole field did →	Doubles Men · team 45-49	1:07:08	top 25% 431/1,738	37:21	24:39	5:13	splits SkiErg3:55Sled push1:47Sled pull3:07Burpee broad jump3:06Row4:12Farmers carry1:17Sandbag lunges3:11Wall balls4:04Run 13:48Run 24:24Run 34:45Run 44:44Run 54:47Run 64:50Run 74:47Run 85:21Full report for this race →
Ghent 2025 12 Dec 2025team: Menno Struik, Hartger Ruijswhat the whole field did →	Doubles Men · team 45-49	1:11:53	top 43% 622/1,448	39:58	26:21	5:40	splits SkiErg4:02Sled push1:47Sled pull3:10Burpee broad jump3:24Row4:19Farmers carry1:31Sandbag lunges3:43Wall balls4:25Run 16:47Run 24:31Run 34:44Run 44:40Run 54:48Run 64:39Run 74:48Run 85:03Full report for this race →
Cologne 2025 10 Apr 2025team: Dennis De Hoog, Hartger Ruijswhat the whole field did →	Doubles Men · team 40-49	1:09:37	top 34% 306/910	36:40	27:36	5:21	splits SkiErg3:45Sled push1:42Sled pull2:52Burpee broad jump4:27Row4:27Farmers carry1:22Sandbag lunges3:40Wall balls5:21Run 14:35Run 24:06Run 34:19Run 44:24Run 54:36Run 64:30Run 74:37Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Amsterdam 2026, against 1,738 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hartgeredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 66%

Sled pull faster than 63%

Burpee broad jump faster than 53%

Row faster than 80%

Farmers carry faster than 94%

Sandbag lunges faster than 67%

Wall balls faster than 71%

Roxzone faster than 79%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:06 faster

Sled pull 0:10 faster

Burpee broad jump 0:03 faster

Row 0:13 faster

Farmers carry 0:19 faster

Sandbag lunges 0:15 faster

Wall balls 0:18 faster

Roxzone 0:50 faster

Runs (8 km) 3:06 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hartger against the typical Doubles Men finisher

Hartger1:07:08

3:483:554:241:474:453:074:443:064:474:124:501:174:473:115:214:045:13

Typical Doubles Men1:12:22

3:573:584:471:535:053:175:083:095:154:255:111:365:103:265:404:226:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown