IND Harsh Shah
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Mumbai 2026): either two athletes called Harsh Shah, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harsh Shah at each race, oldest on the left; lower is faster.The best was 1:29:56 at Mumbai (Sep 2026); Harsh Shah was 2:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2026 | Doubles Men | 1:43:17 |
| Mumbai | Sep 2026 | Doubles Men | 1:29:56 |
| Mumbai | Sep 2026 | Doubles Men | 1:45:18 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 1 race
1,963rd of 2,967 Open Men (faster than 33%). Against the 90 who finished around 2:09:24: most time gained on burpee broad jump (1:44), most lost on sandbag lunges (2:49). Runs 5 to 8 took 8:57 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:18 | faster than 68% |
| SkiErg: | 5:26 | 5:11 | faster than 29% |
| Run 2: | 6:13 | 6:36 | faster than 62% |
| Sled push: | 4:29 | 5:03 | faster than 65% |
| Run 3: | 7:56 | 7:44 | faster than 46% |
| Sled pull: | 7:17 | 7:18 | faster than 50% |
| Run 4: | 7:17 | 7:20 | faster than 52% |
| Burpee broad jump: | 6:05 | 7:24 | faster than 72% |
| Run 5: | 11:18 | 7:28 | faster than 6% |
| Row: | 5:41 | 5:42 | faster than 51% |
| Run 6: | 6:54 | 7:13 | faster than 57% |
| Farmers carry: | 3:22 | 2:52 | faster than 28% |
| Run 7: | 7:07 | 7:16 | faster than 53% |
| Sandbag lunges: | 10:59 | 7:10 | faster than 11% |
| Run 8: | 9:54 | 5:21 | faster than 8% |
| Wall balls: | 13:16 | 10:23 | faster than 27% |
| Roxzone: | 12:08 | 10:42 | faster than 32% |
| Runs (8 km) | 1:01:27 | 55:06 | faster than 32% |
| Stations (8) | 56:35 | ||
| Finish | 2:10:04 | 1:58:46 | 1963rd of 2,967 · faster than 33% |
1,027th of 1,599 Doubles Men (faster than 35%). Against the 49 who finished around 1:45:46: most time gained on the eight runs (3:39), most lost on sled pull (1:38). Runs 5 to 8 took 3:55 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:25 | 5:37 | faster than 22% |
| SkiErg: | 5:14 | 4:36 | faster than 7% |
| Run 2: | 7:37 | 6:50 | faster than 27% |
| Sled push: | 3:53 | 2:43 | faster than 9% |
| Run 3: | 7:54 | 7:36 | faster than 42% |
| Sled pull: | 6:43 | 4:43 | faster than 5% |
| Run 4: | 7:44 | 7:29 | faster than 43% |
| Burpee broad jump: | 5:29 | 4:07 | faster than 16% |
| Run 5: | 7:42 | 7:35 | faster than 47% |
| Row: | 5:30 | 5:18 | faster than 33% |
| Run 6: | 6:59 | 7:23 | faster than 61% |
| Farmers carry: | 2:03 | 1:57 | faster than 37% |
| Run 7: | 6:51 | 7:20 | faster than 63% |
| Sandbag lunges: | 6:00 | 4:37 | faster than 15% |
| Run 8: | 4:13 | 4:54 | faster than 72% |
| Wall balls: | 6:45 | 5:23 | faster than 23% |
| Roxzone: | 8:24 | 9:41 | faster than 70% |
| Runs (8 km) | 55:22 | 55:10 | faster than 49% |
| Stations (8) | 41:37 | ||
| Finish | 1:45:18 | 1:39:08 | 1027th of 1,599 · faster than 35% |
459th of 1,599 Doubles Men (faster than 71%). Against the 49 who finished around 1:30:29: most time gained on sandbag lunges (0:33), most lost on sled pull (0:46). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:26 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:37 | faster than 69% |
| SkiErg: | 4:25 | 4:36 | faster than 71% |
| Run 2: | 6:03 | 6:50 | faster than 74% |
| Sled push: | 2:02 | 2:43 | faster than 92% |
| Run 3: | 7:13 | 7:36 | faster than 61% |
| Sled pull: | 5:06 | 4:43 | faster than 35% |
| Run 4: | 7:13 | 7:29 | faster than 56% |
| Burpee broad jump: | 3:05 | 4:07 | faster than 85% |
| Run 5: | 7:41 | 7:35 | faster than 47% |
| Row: | 5:16 | 5:18 | faster than 54% |
| Run 6: | 6:39 | 7:23 | faster than 70% |
| Farmers carry: | 1:44 | 1:57 | faster than 82% |
| Run 7: | 6:37 | 7:20 | faster than 70% |
| Sandbag lunges: | 3:37 | 4:37 | faster than 82% |
| Run 8: | 4:26 | 4:54 | faster than 64% |
| Wall balls: | 4:43 | 5:23 | faster than 70% |
| Roxzone: | 9:10 | 9:41 | faster than 59% |
| Runs (8 km) | 50:53 | 55:10 | faster than 66% |
| Stations (8) | 29:58 | ||
| Finish | 1:29:56 | 1:39:08 | 459th of 1,599 · faster than 71% |
955th of 1,599 Doubles Men (faster than 40%). Against the 50 who finished around 1:43:30: most time gained on the roxzone (1:19), most lost on the eight runs (0:59). Runs 5 to 8 took 1:55 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:37 | faster than 15% |
| SkiErg: | 4:54 | 4:36 | faster than 23% |
| Run 2: | 7:38 | 6:50 | faster than 27% |
| Sled push: | 3:28 | 2:43 | faster than 17% |
| Run 3: | 7:58 | 7:36 | faster than 40% |
| Sled pull: | 4:46 | 4:43 | faster than 48% |
| Run 4: | 7:43 | 7:29 | faster than 43% |
| Burpee broad jump: | 4:27 | 4:07 | faster than 39% |
| Run 5: | 7:48 | 7:35 | faster than 44% |
| Row: | 5:36 | 5:18 | faster than 28% |
| Run 6: | 7:39 | 7:23 | faster than 43% |
| Farmers carry: | 1:54 | 1:57 | faster than 58% |
| Run 7: | 7:39 | 7:20 | faster than 43% |
| Sandbag lunges: | 5:14 | 4:37 | faster than 30% |
| Run 8: | 5:02 | 4:54 | faster than 46% |
| Wall balls: | 5:58 | 5:23 | faster than 36% |
| Roxzone: | 8:58 | 9:41 | faster than 61% |
| Runs (8 km) | 58:07 | 55:10 | faster than 39% |
| Stations (8) | 36:17 | ||
| Finish | 1:43:17 | 1:39:08 | 955th of 1,599 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Nimit Parikh1 race
- Rajat Sharma1 race
- Sujay Modi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Harsh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Harsh: faster than |
|---|---|
| Ski | 29% |
| Push | 65% |
| Pull | 50% |
| BBJ | 72% |
| Row | 52% |
| Carry | 29% |
| Lunges | 12% |
| Wall balls | 27% |
| Roxzone | 33% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harsh beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harsh's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:19 faster); weakest: Runs (8 km) (6:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harsh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harsh: 1:01:29 running, 56:34 at the stations and 12:08 in the roxzone; the longest station was the wall balls (13:16).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Harsh | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:18 |
| SkiErg | 5:26 | 5:11 |
| Run 2 | 6:13 | 6:36 |
| Sled push | 4:29 | 5:03 |
| Run 3 | 7:56 | 7:44 |
| Sled pull | 7:17 | 7:18 |
| Run 4 | 7:17 | 7:20 |
| Burpee broad jump | 6:05 | 7:24 |
| Run 5 | 11:18 | 7:28 |
| Row | 5:41 | 5:42 |
| Run 6 | 6:54 | 7:13 |
| Farmers carry | 3:22 | 2:52 |
| Run 7 | 7:07 | 7:16 |
| Sandbag lunges | 10:59 | 7:10 |
| Run 8 | 9:54 | 5:21 |
| Wall balls | 13:16 | 10:23 |
| Roxzone | 12:08 | 10:42 |
| Finish | 2:10:04 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:49 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:10:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
