Athlete · Open Men · 35-39 ·

IND

Harsh Shah

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 2:10:04 (Mumbai 2026) · Doubles Men 1:29:56 (Mumbai 2026).

Two results in one division at the same race (Doubles Men at Mumbai 2026): either two athletes called Harsh Shah, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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2:10:04 Open Men time · Mumbai 2026 also raced Doubles Men: each has its own best below

1963rd of 2,967 Open Men place · Mumbai 2026 among Open Men finishers there

1:45:18 latest race · Mumbai 2026 first Doubles Men race Doubles Men with Rajat Sharma

Burpee broad jump strongest segment · Mumbai 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:10:04Mumbai 2026 · 1 race Doubles Men1:29:56Mumbai 2026 · 3 races · with Sujay Modi

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:56

Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Rajat Sharma, Harsh Shahwhat the whole field did →	Doubles Men · team 30-34	1:45:18	1027th of 1,599	55:22	41:37	8:24	splits SkiErg5:14Sled push3:53Sled pull6:43Burpee broad jump5:29Row5:30Farmers carry2:03Sandbag lunges6:00Wall balls6:45Run 16:25Run 27:37Run 37:54Run 47:44Run 57:42Run 66:59Run 76:51Run 84:13Full report for this race →
Mumbai 2026 17 Sept 2026team: Sujay Modi, Harsh Shahwhat the whole field did →	Doubles Men · team 25-29	1:29:56	top 29% 459/1,599	50:53	29:58	9:10	splits SkiErg4:25Sled push2:02Sled pull5:06Burpee broad jump3:05Row5:16Farmers carry1:44Sandbag lunges3:37Wall balls4:43Run 15:04Run 26:03Run 37:13Run 47:13Run 57:41Run 66:39Run 76:37Run 84:26Full report for this race →
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 35-39	2:10:04	1963rd of 2,967	1:01:27	56:35	12:08	splits SkiErg5:26Sled push4:29Sled pull7:17Burpee broad jump6:05Row5:41Farmers carry3:22Sandbag lunges10:59Wall balls13:16Run 14:50Run 26:13Run 37:56Run 47:17Run 511:18Run 66:54Run 77:07Run 89:54Full report for this race →
Mumbai 2026 17 Sept 2026team: Nimit Parikh, Harsh Shahwhat the whole field did →	Doubles Men · team 35-39	1:43:17	955th of 1,599	58:07	36:17	8:58	splits SkiErg4:54Sled push3:28Sled pull4:46Burpee broad jump4:27Row5:36Farmers carry1:54Sandbag lunges5:14Wall balls5:58Run 16:44Run 27:38Run 37:58Run 47:43Run 57:48Run 67:39Run 77:39Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 65%

Sled pull faster than 50%

Burpee broad jump faster than 72%

Row faster than 52%

Farmers carry faster than 29%

Sandbag lunges faster than 12%

Wall balls faster than 27%

Roxzone faster than 33%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:34 faster

Sled pull 0:01 faster

Burpee broad jump 1:19 faster

Row 0:01 faster

Farmers carry 0:30 slower

Sandbag lunges 3:49 slower

Wall balls 2:53 slower

Roxzone 1:26 slower

Runs (8 km) 6:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harsh against the typical Open Men finisher

Harsh2:10:04

4:505:266:134:297:567:177:176:0511:185:416:543:227:0710:599:5413:1612:08

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:49 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:10:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown