IND Harsh Nanda
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results at 1 race
58th of 69 Relay Mixed (faster than 16%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 5:42 | faster than 30% |
| SkiErg: | 5:51 | 5:51 | faster than 50% |
| Run 2: | 6:00 | 6:04 | faster than 55% |
| Sled push: | 4:14 | 4:15 | faster than 52% |
| Run 3: | 9:13 | 5:46 | faster than 7% |
| Sled pull: | 4:35 | 5:33 | faster than 72% |
| Run 4: | 5:12 | 5:43 | faster than 58% |
| Burpee broad jump: | 10:19 | 5:55 | faster than 13% |
| Run 5: | 9:50 | 6:06 | faster than 8% |
| Row: | 7:15 | 5:55 | faster than 11% |
| Run 6: | 11:38 | 6:56 | faster than 0% |
| Farmers carry: | 7:31 | 2:25 | faster than 0% |
| Run 7: | 8:14 | 6:12 | faster than 16% |
| Sandbag lunges: | 6:38 | 6:07 | faster than 35% |
| Run 8: | 4:20 | 3:39 | faster than 30% |
| Wall balls: | 10:44 | 6:20 | faster than 19% |
| Roxzone: | 10:11 | 7:23 | faster than 8% |
| Runs (8 km) | 1:00:51 | 48:27 | faster than 13% |
| Stations (8) | 57:07 | ||
| Finish | 2:08:03 | 1:42:39 | 58th of 69 · faster than 16% |
502nd of 1,014 Doubles Mixed (faster than 50%). Against the 31 who finished around 1:52:02: most time gained on sandbag lunges (0:55), most lost on sled push (1:23). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:34 | 6:15 | faster than 39% |
| SkiErg: | 5:06 | 5:00 | faster than 41% |
| Run 2: | 7:50 | 7:36 | faster than 45% |
| Sled push: | 5:08 | 3:34 | faster than 11% |
| Run 3: | 8:00 | 8:17 | faster than 55% |
| Sled pull: | 5:48 | 5:51 | faster than 51% |
| Run 4: | 7:41 | 8:07 | faster than 61% |
| Burpee broad jump: | 5:20 | 4:52 | faster than 37% |
| Run 5: | 7:55 | 8:12 | faster than 57% |
| Row: | 5:51 | 5:41 | faster than 39% |
| Run 6: | 8:03 | 8:10 | faster than 52% |
| Farmers carry: | 2:26 | 2:12 | faster than 27% |
| Run 7: | 7:57 | 8:13 | faster than 55% |
| Sandbag lunges: | 4:53 | 5:31 | faster than 68% |
| Run 8: | 5:16 | 5:30 | faster than 55% |
| Wall balls: | 6:27 | 6:38 | faster than 54% |
| Roxzone: | 11:39 | 10:21 | faster than 30% |
| Runs (8 km) | 59:12 | 1:00:43 | faster than 55% |
| Stations (8) | 40:59 | ||
| Finish | 1:51:47 | 1:52:03 | 502nd of 1,014 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Neeta Nanda1 race
- Rohan Manish Dayal1 race
- Salvia Parakh1 race
- Srishti Jayesh Chaudhary1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 69 Relay Mixed
Shape of the race
This chart shows where Harsh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 72% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Harsh: faster than |
|---|---|
| Ski | 50% |
| Push | 53% |
| Pull | 72% |
| BBJ | 13% |
| Row | 12% |
| Carry | 0% |
| Lunges | 35% |
| Wall balls | 19% |
| Roxzone | 9% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harsh beat on each part of the race, at this race.Best: Sled pull (faster than 72%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harsh's time on each part against the typical Relay Mixed finisher at this race.Best: Sled pull (0:58 faster); weakest: Runs (8 km) (12:24 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harsh against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harsh: 1:00:52 running, 57:07 at the stations and 10:11 in the roxzone; the longest station was the wall balls (10:44) and the shortest the sled push (4:14).Below, Typical Relay Mixed: 46:08 running, 42:21 at the stations and 7:23 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Harsh | Typical Relay Mixed |
|---|---|---|
| Run 1 | 6:26 | 5:42 |
| SkiErg | 5:51 | 5:51 |
| Run 2 | 6:00 | 6:04 |
| Sled push | 4:14 | 4:15 |
| Run 3 | 9:13 | 5:46 |
| Sled pull | 4:35 | 5:33 |
| Run 4 | 5:12 | 5:43 |
| Burpee broad jump | 10:19 | 5:55 |
| Run 5 | 9:50 | 6:06 |
| Row | 7:15 | 5:55 |
| Run 6 | 11:38 | 6:56 |
| Farmers carry | 7:31 | 2:25 |
| Run 7 | 8:14 | 6:12 |
| Sandbag lunges | 6:38 | 6:07 |
| Run 8 | 4:20 | 3:39 |
| Wall balls | 10:44 | 6:20 |
| Roxzone | 10:11 | 7:23 |
| Finish | 2:08:03 | 1:42:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 5:06 against the typical Relay Mixed finisher at Mumbai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 2:08:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
