Athlete · Open Men · 40-44 ·

IND

Harsh Bihani

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:10 (Delhi 2026) · Doubles Men 1:42:37 (Bengaluru 2026).

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1:48:10 Open Men time · Delhi 2026 also raced Doubles Men: each has its own best below

top 37% Open Men place · Delhi 2026 742nd of 2,012 Open Men finishers there

1:48:10 latest race · Delhi 2026 first Open Men race Open Men

Sled pull strongest segment · Delhi 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:10Delhi 2026 · 1 race Doubles Men1:42:37Bengaluru 2026 · 1 race · with Pulkit Chandak

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 40-44	1:48:10	top 37% 742/2,012	—	45:55	6:36	splits SkiErg5:08Sled push3:48Sled pull5:05Burpee broad jump6:13Row5:33Farmers carry2:52Sandbag lunges6:24Wall balls10:52Run 17:10Run 26:55Run 37:07Run 47:19Run 57:12Run 67:24Run 77:14Run 85:25Full report for this race →
Bengaluru 2026 11 Apr 2026team: Pulkit Chandak, harsh bihaniwhat the whole field did →	Doubles Men · team 35-39	1:42:37	314th of 544	59:19	34:18	9:05	splits SkiErg4:22Sled push2:30Sled pull4:46Burpee broad jump3:51Row5:18Farmers carry2:22Sandbag lunges5:38Wall balls5:31Run 16:41Run 26:40Run 37:25Run 47:35Run 57:58Run 67:29Run 77:39Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Harshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 54%

Sled pull faster than 90%

Burpee broad jump faster than 73%

Row faster than 55%

Farmers carry faster than 38%

Sandbag lunges faster than 64%

Wall balls faster than 43%

Roxzone faster than 85%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:06 faster

Sled pull 2:16 faster

Burpee broad jump 1:23 faster

Row 0:04 faster

Farmers carry 0:12 slower

Sandbag lunges 0:43 faster

Wall balls 0:49 slower

Roxzone 3:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harsh against the typical Open Men finisher

Harsh1:48:10

7:105:086:553:487:075:057:196:137:125:337:242:527:146:245:2510:526:36

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:49 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown