IND Harsh Bihani
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
742nd of 2,012 Open Men (faster than 63%). Against the 61 who finished around 1:47:00: most time gained on the roxzone (2:06), most lost on the eight runs (5:26). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 7:10 | 4:34 | faster than 6% |
| SkiErg: | 5:08 | 5:02 | faster than 41% |
| Run 2: | 6:55 | 6:44 | faster than 45% |
| Sled push: | 3:48 | 3:54 | faster than 54% |
| Run 3: | 7:07 | 7:33 | faster than 61% |
| Sled pull: | 5:05 | 7:21 | faster than 90% |
| Run 4: | 7:19 | 7:20 | faster than 50% |
| Burpee broad jump: | 6:13 | 7:36 | faster than 73% |
| Run 5: | 7:12 | 7:36 | faster than 59% |
| Row: | 5:33 | 5:37 | faster than 54% |
| Run 6: | 7:24 | 7:14 | faster than 46% |
| Farmers carry: | 2:52 | 2:40 | faster than 38% |
| Run 7: | 7:14 | 7:14 | faster than 50% |
| Sandbag lunges: | 6:24 | 7:08 | faster than 64% |
| Run 8: | 5:25 | 6:00 | faster than 63% |
| Wall balls: | 10:52 | 10:03 | faster than 42% |
| Roxzone: | 6:36 | 9:45 | faster than 85% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 45:55 | ||
| Finish | 1:48:10 | 1:56:17 | 742nd of 2,012 · faster than 63% |
314th of 544 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:41 | 6:26 | faster than 41% |
| SkiErg: | 4:22 | 4:38 | faster than 79% |
| Run 2: | 6:40 | 6:26 | faster than 41% |
| Sled push: | 2:30 | 2:27 | faster than 45% |
| Run 3: | 7:25 | 6:50 | faster than 31% |
| Sled pull: | 4:46 | 4:44 | faster than 48% |
| Run 4: | 7:35 | 6:50 | faster than 28% |
| Burpee broad jump: | 3:51 | 3:58 | faster than 53% |
| Run 5: | 7:58 | 7:05 | faster than 26% |
| Row: | 5:18 | 5:13 | faster than 43% |
| Run 6: | 7:29 | 6:50 | faster than 31% |
| Farmers carry: | 2:22 | 2:02 | faster than 16% |
| Run 7: | 7:39 | 6:51 | faster than 27% |
| Sandbag lunges: | 5:38 | 4:46 | faster than 25% |
| Run 8: | 7:55 | 7:38 | faster than 44% |
| Wall balls: | 5:31 | 5:03 | faster than 38% |
| Roxzone: | 9:05 | 9:45 | faster than 60% |
| Runs (8 km) | 59:19 | 55:07 | faster than 36% |
| Stations (8) | 34:18 | ||
| Finish | 1:42:37 | 1:39:03 | 314th of 544 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Pulkit Chandak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
This chart shows where Harsh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Harsh: faster than |
|---|---|
| Ski | 41% |
| Push | 54% |
| Pull | 90% |
| BBJ | 73% |
| Row | 55% |
| Carry | 38% |
| Lunges | 64% |
| Wall balls | 43% |
| Roxzone | 85% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harsh beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Farmers carry (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harsh's time on each part against the typical Open Men finisher at this race.Best: Roxzone (3:09 faster); weakest: Wall balls (0:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harsh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harsh: 55:47 running, 45:55 at the stations and 6:36 in the roxzone; the longest station was the wall balls (10:52).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Harsh | Typical Open Men |
|---|---|---|
| Run 1 | 7:10 | 4:34 |
| SkiErg | 5:08 | 5:02 |
| Run 2 | 6:55 | 6:44 |
| Sled push | 3:48 | 3:54 |
| Run 3 | 7:07 | 7:33 |
| Sled pull | 5:05 | 7:21 |
| Run 4 | 7:19 | 7:20 |
| Burpee broad jump | 6:13 | 7:36 |
| Run 5 | 7:12 | 7:36 |
| Row | 5:33 | 5:37 |
| Run 6 | 7:24 | 7:14 |
| Farmers carry | 2:52 | 2:40 |
| Run 7 | 7:14 | 7:14 |
| Sandbag lunges | 6:24 | 7:08 |
| Run 8 | 5:25 | 6:00 |
| Wall balls | 10:52 | 10:03 |
| Roxzone | 6:36 | 9:45 |
| Finish | 1:48:10 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
