Athlete · Open Men · 25-29 ·

GBR

Harry York

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:23 (Taipei 2025) · Doubles Mixed 1:12:12 (Bangkok 2026) · Doubles Men 1:58:35 (Birmingham 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:23 best Open Men time · Taipei 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 33% best Open Men place · Taipei 2025 224th of 688 Open Men finishers there

1:12:12 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Aimee Pink

Sled pull strongest segment · Taipei 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:23Taipei 2025 · 2 races Doubles Mixed1:12:12Bangkok 2026 · 1 race · with Aimee Pink Doubles Men1:58:35Birmingham 2024 · 1 race · with Mark York

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:30:23

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026team: Aimee Pink, Harry Yorkwhat the whole field did →	Doubles Mixed · team 30-34	1:12:12	top 10% 136/1,452	37:01	26:49	8:24	splits SkiErg3:57Sled push2:05Sled pull3:46Burpee broad jump3:26Row4:30Farmers carry1:51Sandbag lunges3:34Wall balls3:40Run 16:45Run 24:08Run 34:15Run 44:16Run 54:16Run 64:16Run 74:10Run 84:59Full report for this race →
Taipei 2025 11 Apr 2025what the whole field did →	Open Men · 25-29	1:30:23	top 33% 224/688	48:48	34:49	6:49	splits SkiErg4:28Sled push3:02Sled pull4:33Burpee broad jump4:47Row4:55Farmers carry2:11Sandbag lunges5:07Wall balls5:46Run 16:25Run 25:29Run 35:34Run 45:41Run 56:19Run 65:58Run 76:07Run 87:19Full report for this race →
Birmingham 2024 27 Oct 2024team: Mark York, Harry Yorkwhat the whole field did →	Doubles Men · team 30-39	1:58:35	1314th of 1,317	1:05:38	40:43	12:18	splits SkiErg4:22Sled push2:05Sled pull4:31Burpee broad jump6:36Row4:53Farmers carry2:00Sandbag lunges9:29Wall balls6:47Run 17:01Run 26:45Run 36:54Run 48:35Run 57:58Run 67:31Run 78:06Run 812:51Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Men · 25-29	1:45:49	562nd of 1,015	54:52	39:53	11:09	splits SkiErg4:47Sled push3:25Sled pull5:01Burpee broad jump6:10Row5:07Farmers carry2:58Sandbag lunges5:04Wall balls7:21Run 16:12Run 25:32Run 36:02Run 46:25Run 57:13Run 67:25Run 77:19Run 88:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Taipei 2025, against 688 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 55%

Sled pull faster than 90%

Burpee broad jump faster than 74%

Row faster than 84%

Farmers carry faster than 66%

Sandbag lunges faster than 62%

Wall balls faster than 73%

Roxzone faster than 72%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:07 faster

Sled pull 1:52 faster

Burpee broad jump 1:07 faster

Row 0:27 faster

Farmers carry 0:14 faster

Sandbag lunges 0:27 faster

Wall balls 1:09 faster

Roxzone 1:28 faster

Runs (8 km) 0:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Open Men finisher

Harry1:30:23

6:254:285:293:025:344:335:414:476:194:555:582:116:075:077:195:466:49

Typical Open Men1:36:39

5:464:475:213:095:376:255:445:546:075:225:482:255:555:347:336:558:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown