GBR Harry York
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry York at each race, oldest on the left; lower is faster.The best was 1:30:23 at Taipei (Apr 2025); Harry York was 15:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:45:49 |
| Taipei | Apr 2025 | Open Men | 1:30:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
137th of 1,452 Doubles Mixed (faster than 90%). Against the 46 who finished around 1:12:59: most time gained on wall balls (0:27), most lost on the eight runs (0:36). Runs 5 to 8 took 1:43 less than runs 1 to 4 (them: 1:07 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:45 | 8:06 | faster than 83% |
| SkiErg: | 3:57 | 4:38 | faster than 97% |
| Run 2: | 4:08 | 5:06 | faster than 85% |
| Sled push: | 2:05 | 2:43 | faster than 85% |
| Run 3: | 4:15 | 5:16 | faster than 87% |
| Sled pull: | 3:46 | 4:53 | faster than 87% |
| Run 4: | 4:16 | 5:18 | faster than 86% |
| Burpee broad jump: | 3:26 | 4:00 | faster than 72% |
| Run 5: | 4:16 | 5:24 | faster than 88% |
| Row: | 4:30 | 5:04 | faster than 90% |
| Run 6: | 4:16 | 5:20 | faster than 86% |
| Farmers carry: | 1:51 | 1:58 | faster than 65% |
| Run 7: | 4:10 | 5:24 | faster than 89% |
| Sandbag lunges: | 3:34 | 4:35 | faster than 85% |
| Run 8: | 4:59 | 6:48 | faster than 91% |
| Wall balls: | 3:40 | 4:59 | faster than 97% |
| Roxzone: | 8:24 | 12:01 | faster than 91% |
| Runs (8 km) | 37:01 | 46:57 | faster than 87% |
| Stations (8) | 26:49 | ||
| Finish | 1:12:12 | 1:33:18 | 137th of 1,452 · faster than 90% |
224th of 688 Open Men (faster than 67%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 6:25 | 5:46 | faster than 24% |
| SkiErg: | 4:28 | 4:47 | faster than 79% |
| Run 2: | 5:29 | 5:21 | faster than 45% |
| Sled push: | 3:02 | 3:09 | faster than 55% |
| Run 3: | 5:34 | 5:37 | faster than 51% |
| Sled pull: | 4:33 | 6:25 | faster than 89% |
| Run 4: | 5:41 | 5:44 | faster than 52% |
| Burpee broad jump: | 4:47 | 5:54 | faster than 74% |
| Run 5: | 6:19 | 6:07 | faster than 45% |
| Row: | 4:55 | 5:22 | faster than 83% |
| Run 6: | 5:58 | 5:48 | faster than 46% |
| Farmers carry: | 2:11 | 2:25 | faster than 65% |
| Run 7: | 6:07 | 5:55 | faster than 43% |
| Sandbag lunges: | 5:07 | 5:34 | faster than 61% |
| Run 8: | 7:19 | 7:33 | faster than 54% |
| Wall balls: | 5:46 | 6:55 | faster than 72% |
| Roxzone: | 6:49 | 8:17 | faster than 72% |
| Runs (8 km) | 48:48 | 48:07 | faster than 48% |
| Stations (8) | 34:49 | ||
| Finish | 1:30:23 | 1:39:29 | 224th of 688 · faster than 67% |
1,314th of 1,317 Doubles Men (faster than 0%). Against the 39 who finished around 1:33:27: most time gained on row (0:02), most lost on the eight runs (14:32). Runs 5 to 8 took 7:11 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:01 | 5:24 | faster than 2% |
| SkiErg: | 4:22 | 3:54 | faster than 4% |
| Run 2: | 6:45 | 4:37 | faster than 2% |
| Sled push: | 2:05 | 1:44 | faster than 10% |
| Run 3: | 6:54 | 4:55 | faster than 2% |
| Sled pull: | 4:31 | 3:00 | faster than 2% |
| Run 4: | 8:35 | 4:58 | faster than 0% |
| Burpee broad jump: | 6:36 | 3:03 | faster than 0% |
| Run 5: | 7:58 | 5:05 | faster than 1% |
| Row: | 4:53 | 4:23 | faster than 9% |
| Run 6: | 7:31 | 5:00 | faster than 1% |
| Farmers carry: | 2:00 | 1:35 | faster than 8% |
| Run 7: | 8:06 | 5:01 | faster than 0% |
| Sandbag lunges: | 9:29 | 3:19 | faster than 0% |
| Run 8: | 12:51 | 5:13 | faster than 0% |
| Wall balls: | 6:47 | 4:08 | faster than 1% |
| Roxzone: | 12:18 | 6:42 | faster than 1% |
| Runs (8 km) | 1:05:38 | 40:19 | faster than 0% |
| Stations (8) | 40:43 | ||
| Finish | 1:58:35 | 1:12:25 | 1314th of 1,317 · faster than 0% |
562nd of 1,015 Open Men (faster than 44%). Against the 30 who finished around 1:45:34: most time gained on sled pull (1:26), most lost on the eight runs (4:31). Runs 5 to 8 took 6:36 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:43 | faster than 29% |
| SkiErg: | 4:47 | 4:49 | faster than 53% |
| Run 2: | 5:32 | 5:28 | faster than 46% |
| Sled push: | 3:25 | 3:27 | faster than 52% |
| Run 3: | 6:02 | 5:54 | faster than 45% |
| Sled pull: | 5:01 | 6:09 | faster than 77% |
| Run 4: | 6:25 | 5:56 | faster than 35% |
| Burpee broad jump: | 6:10 | 5:52 | faster than 44% |
| Run 5: | 7:13 | 6:09 | faster than 26% |
| Row: | 5:07 | 5:17 | faster than 63% |
| Run 6: | 7:25 | 6:08 | faster than 21% |
| Farmers carry: | 2:58 | 2:48 | faster than 42% |
| Run 7: | 7:19 | 6:08 | faster than 22% |
| Sandbag lunges: | 5:04 | 5:41 | faster than 66% |
| Run 8: | 8:49 | 7:18 | faster than 30% |
| Wall balls: | 7:21 | 7:45 | faster than 56% |
| Roxzone: | 11:09 | 10:26 | faster than 41% |
| Runs (8 km) | 54:52 | 49:22 | faster than 31% |
| Stations (8) | 39:53 | ||
| Finish | 1:45:49 | 1:42:04 | 562nd of 1,015 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Taipei 2025 · best of 2 | 4:34 |
| Sled push | 3:02 | Taipei 2025 · best of 2 | 3:04 |
| Sled pull | 4:33 | Taipei 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:47 | Taipei 2025 · best of 2 | 5:38 |
| Row | 4:55 | Taipei 2025 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Taipei 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:04 | Singapore National Stadium 2024 · best of 2 | 5:20 |
| Wall balls | 5:46 | Taipei 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:48 | Taipei 2025 · best of 2 | 41:47 |
| Roxzone | 6:49 | Taipei 2025 · best of 2 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aimee Pink1 race
- Mark York1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 688 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 48%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 80% |
| Push | 55% |
| Pull | 90% |
| BBJ | 74% |
| Row | 84% |
| Carry | 66% |
| Lunges | 62% |
| Wall balls | 73% |
| Roxzone | 72% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Runs (8 km) (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:52 faster); weakest: Runs (8 km) (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 48:53 running, 34:49 at the stations and 6:49 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Men: 47:51 running, 40:31 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 6:25 | 5:46 |
| SkiErg | 4:28 | 4:47 |
| Run 2 | 5:29 | 5:21 |
| Sled push | 3:02 | 3:09 |
| Run 3 | 5:34 | 5:37 |
| Sled pull | 4:33 | 6:25 |
| Run 4 | 5:41 | 5:44 |
| Burpee broad jump | 4:47 | 5:54 |
| Run 5 | 6:19 | 6:07 |
| Row | 4:55 | 5:22 |
| Run 6 | 5:58 | 5:48 |
| Farmers carry | 2:11 | 2:25 |
| Run 7 | 6:07 | 5:55 |
| Sandbag lunges | 5:07 | 5:34 |
| Run 8 | 7:19 | 7:33 |
| Wall balls | 5:46 | 6:55 |
| Roxzone | 6:49 | 8:17 |
| Finish | 1:30:23 | 1:39:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:23.
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