Athlete · Doubles Men · team 30-39 ·

GBR

Harry Thorne

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:38 at London 2024.

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Doubles Men time1:06:38London 2024

Doubles Men place364thof 1,428 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 85% of Doubles Men at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Sam Thorne, Harry Thornewhole field →	Doubles Men · team 30-39	1:06:38	364th of 1,428188th of 671 aged 30-39	34:28	26:22	5:55	View results	See splits Hide splits SkiErg3:47fastest 22%Sled push1:49fastest 50%Sled pull3:01fastest 35%Burpee broad jump3:10faster than 49%Row4:13fastest 24%Farmers carry2:00faster than 6%Sandbag lunges3:17fastest 48%Wall balls5:05faster than 15%Runs (8 km)34:28fastest 15%Roxzone5:55fastest 18%Run 15:19fastest 18%Run 23:51fastest 14%Run 34:01fastest 12%Run 44:10fastest 16%Run 54:18fastest 19%Run 64:14fastest 18%Run 74:04fastest 11%Run 84:34fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sam Thorne1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London 2024, against 1,428 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harryedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 50%

Sled pull faster than 65%

Burpee broad jump faster than 49%

Row faster than 77%

Farmers carry faster than 7%

Sandbag lunges faster than 53%

Wall balls faster than 15%

Roxzone faster than 82%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push level

Sled pull 0:13 faster

Burpee broad jump 0:01 slower

Row 0:12 faster

Farmers carry 0:25 slower

Sandbag lunges 0:02 faster

Wall balls 0:54 slower

Roxzone 1:01 faster

Runs (8 km) 4:56 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Doubles Men finisher

Harry1:06:38

5:193:473:511:494:013:014:103:104:184:134:142:004:043:174:345:055:55

Typical Doubles Men1:11:57

6:003:564:241:494:393:144:453:094:514:254:481:354:483:195:084:116:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:54 against the typical Doubles Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:06:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up