Athlete · Doubles Mixed · team 25-29 ·

GBR

Harry Strudwick

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:23 at London Olympia 2026.

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Doubles Mixed time1:22:23London Olympia 2026

Doubles Mixed place1234thof 2,111 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 63% of Doubles Mixed at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Harry Strudwick, Amy Grossmith-Dwekwhat the whole field did →	Doubles Mixed · team 25-29	1:22:23	1234th of 2,111266th of 416 aged 25-29	47:06	29:53	5:26	View results	See splits Hide splits SkiErg4:20faster than 37%Sled push2:04fastest 37%Sled pull3:23fastest 39%Burpee broad jump3:25fastest 42%Row4:46faster than 44%Farmers carry2:07faster than 21%Sandbag lunges4:14faster than 42%Wall balls5:34faster than 24%Runs (8 km)47:06faster than 35%Roxzone5:26fastest 37%Run 15:01fastest 38%Run 24:49fastest 39%Run 35:04fastest 40%Run 45:08fastest 43%Run 55:25faster than 49%Run 65:06fastest 41%Run 74:56fastest 31%Run 811:41faster than 4%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amy Grossmith-Dwek1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

London Olympia 2026, against 2,111 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harryedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 63%

Sled pull faster than 62%

Burpee broad jump faster than 58%

Row faster than 45%

Farmers carry faster than 21%

Sandbag lunges faster than 43%

Wall balls faster than 24%

Roxzone faster than 63%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:08 faster

Sled pull 0:12 faster

Burpee broad jump 0:10 faster

Row 0:03 slower

Farmers carry 0:14 slower

Sandbag lunges 0:11 slower

Wall balls 0:50 slower

Roxzone 0:24 faster

Runs (8 km) 2:32 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Doubles Mixed finisher

Harry1:22:23

5:014:204:492:045:043:235:083:255:254:465:062:074:564:1411:415:345:26

Typical Doubles Mixed1:19:05

5:194:145:042:125:183:355:173:355:244:435:201:535:214:037:134:445:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:50 against the typical Doubles Mixed finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown