Harry Stokell
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Stokell at each race, oldest on the left; lower is faster.The best was 1:35:38 at Glasgow (Mar 2026); Harry Stokell was 6:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:41:39 |
| Glasgow | Mar 2026 | Open Men | 1:35:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
1,954th of 2,661 Open Men (faster than 26%). Against the 80 who finished around 1:36:42: most time gained on sandbag lunges (1:17), most lost on the eight runs (2:22). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:54 | faster than 29% |
| SkiErg: | 4:45 | 4:31 | faster than 25% |
| Run 2: | 5:30 | 4:47 | faster than 21% |
| Sled push: | 4:21 | 2:53 | faster than 4% |
| Run 3: | 6:19 | 5:08 | faster than 13% |
| Sled pull: | 4:56 | 4:19 | faster than 28% |
| Run 4: | 6:17 | 5:08 | faster than 14% |
| Burpee broad jump: | 5:58 | 5:29 | faster than 40% |
| Run 5: | 6:33 | 5:17 | faster than 15% |
| Row: | 5:06 | 4:55 | faster than 36% |
| Run 6: | 6:05 | 5:10 | faster than 20% |
| Farmers carry: | 2:57 | 2:10 | faster than 12% |
| Run 7: | 6:07 | 5:10 | faster than 19% |
| Sandbag lunges: | 5:00 | 5:14 | faster than 57% |
| Run 8: | 7:21 | 6:00 | faster than 19% |
| Wall balls: | 8:06 | 7:15 | faster than 38% |
| Roxzone: | 5:04 | 4:57 | faster than 47% |
| Runs (8 km) | 49:28 | 41:46 | faster than 18% |
| Stations (8) | 41:09 | ||
| Finish | 1:35:38 | 1:24:12 | 1954th of 2,661 · faster than 26% |
1,523rd of 2,163 Doubles Mixed (faster than 29%). Against the 64 who finished around 1:30:15: most time gained on wall balls (0:48), most lost on the eight runs (3:16). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:37 | 5:46 | faster than 18% |
| SkiErg: | 4:31 | 4:20 | faster than 29% |
| Run 2: | 6:00 | 5:34 | faster than 31% |
| Sled push: | 2:17 | 2:08 | faster than 36% |
| Run 3: | 6:30 | 5:50 | faster than 26% |
| Sled pull: | 3:54 | 3:37 | faster than 35% |
| Run 4: | 6:29 | 5:54 | faster than 28% |
| Burpee broad jump: | 3:37 | 3:38 | faster than 50% |
| Run 5: | 7:10 | 6:00 | faster than 16% |
| Row: | 4:55 | 4:54 | faster than 49% |
| Run 6: | 7:03 | 5:58 | faster than 17% |
| Farmers carry: | 1:46 | 1:51 | faster than 65% |
| Run 7: | 7:03 | 5:58 | faster than 18% |
| Sandbag lunges: | 3:54 | 4:07 | faster than 59% |
| Run 8: | 7:51 | 6:41 | faster than 21% |
| Wall balls: | 4:23 | 4:50 | faster than 70% |
| Roxzone: | 6:40 | 5:10 | faster than 21% |
| Runs (8 km) | 54:39 | 47:51 | faster than 21% |
| Stations (8) | 29:17 | ||
| Finish | 1:30:31 | 1:23:17 | 1523rd of 2,163 · faster than 29% |
3,222nd of 3,945 Open Men (faster than 18%). Against the 118 who finished around 1:40:16: most time gained on burpee broad jump (1:02), most lost on the eight runs (3:26). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:18 | faster than 45% |
| SkiErg: | 4:46 | 4:30 | faster than 21% |
| Run 2: | 5:13 | 4:33 | faster than 19% |
| Sled push: | 4:18 | 3:15 | faster than 17% |
| Run 3: | 6:19 | 4:53 | faster than 8% |
| Sled pull: | 6:17 | 5:02 | faster than 19% |
| Run 4: | 6:09 | 4:55 | faster than 10% |
| Burpee broad jump: | 6:04 | 5:36 | faster than 39% |
| Run 5: | 6:42 | 5:05 | faster than 8% |
| Row: | 5:15 | 4:49 | faster than 17% |
| Run 6: | 6:17 | 4:55 | faster than 9% |
| Farmers carry: | 2:50 | 2:09 | faster than 15% |
| Run 7: | 6:20 | 4:55 | faster than 9% |
| Sandbag lunges: | 5:32 | 5:12 | faster than 40% |
| Run 8: | 6:37 | 5:10 | faster than 14% |
| Wall balls: | 10:24 | 7:15 | faster than 16% |
| Roxzone: | 7:20 | 6:40 | faster than 35% |
| Runs (8 km) | 48:59 | 39:57 | faster than 12% |
| Stations (8) | 45:26 | ||
| Finish | 1:41:39 | 1:25:13 | 3222nd of 3,945 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 4:18 | Birmingham 2025 · best of 2 | 3:04 |
| Sled pull | 4:56 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:58 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 5:06 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 2:50 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:00 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 8:06 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:59 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 5:04 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brogen Oconnor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 57% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 25% |
| Push | 4% |
| Pull | 29% |
| BBJ | 40% |
| Row | 36% |
| Carry | 13% |
| Lunges | 57% |
| Wall balls | 38% |
| Roxzone | 48% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Sandbag lunges (faster than 57%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:14 faster); weakest: Runs (8 km) (7:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 49:31 running, 41:09 at the stations and 5:04 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 4:54 |
| SkiErg | 4:45 | 4:31 |
| Run 2 | 5:30 | 4:47 |
| Sled push | 4:21 | 2:53 |
| Run 3 | 6:19 | 5:08 |
| Sled pull | 4:56 | 4:19 |
| Run 4 | 6:17 | 5:08 |
| Burpee broad jump | 5:58 | 5:29 |
| Run 5 | 6:33 | 5:17 |
| Row | 5:06 | 4:55 |
| Run 6 | 6:05 | 5:10 |
| Farmers carry | 2:57 | 2:10 |
| Run 7 | 6:07 | 5:10 |
| Sandbag lunges | 5:00 | 5:14 |
| Run 8 | 7:21 | 6:00 |
| Wall balls | 8:06 | 7:15 |
| Roxzone | 5:04 | 4:57 |
| Finish | 1:35:38 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:28 against the typical Open Men finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.