GBR Harry Poxon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:55 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Nathan Appleton, Harry Poxonwhat the whole field did → | Doubles Men · team 30-39 | 1:19:55 | 1064th of 1,428533rd of 671 aged 30-39 | 43:12 | 27:32 | 9:16 | View results | See splits Hide splitsSkiErg3:58faster than 46%Sled push1:41fastest 32%Sled pull3:58faster than 15%Burpee broad jump4:03faster than 18%Row4:35faster than 32%Farmers carry1:36faster than 48%Sandbag lunges3:23faster than 47%Wall balls4:18faster than 44%Runs (8 km)43:12faster than 28%Roxzone9:16faster than 11%Run 15:41fastest 34%Run 24:36faster than 37%Run 35:24faster than 18%Run 45:06faster than 32%Run 56:01faster than 12%Run 65:24faster than 23%Run 74:56faster than 42%Run 86:08faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nathan Appleton1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Doubles Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
