GBR Harry Grant
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:03 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Harry Grant, Sion Robertswhole field → | Doubles Men · team 30-34 | 1:06:03 | 553rd of 2,268147th of 465 aged 30-34 | 37:53 | 21:59 7 of 8 | 6:11† | View results | See splits Hide splitsSkiErg4:13faster than 30%Sled push1:34fastest 17%Sled pull2:34fastest 20%Burpee broad jump3:40faster than 37%Row4:19fastest 27%Farmers carry1:49fastest 17%Sandbag lunges0:03‡Wall balls3:47fastest 17%Runs (8 km)37:53fastest 25%Roxzone6:11Run 15:12fastest 48%Run 24:30fastest 34%Run 34:34fastest 24%Run 44:34fastest 24%Run 54:32fastest 18%Run 64:50fastest 23%Run 74:26fastest 26%Run 85:19fastest 27%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Harry Grant, Sion Robertswhole field → | Doubles Men · team 30-34 | 1:08:59 | 571st of 1,596166th of 398 aged 30-34 | 40:26 | 24:41 | 3:58 | View results | See splits Hide splitsSkiErg3:55faster than 45%Sled push1:34fastest 28%Sled pull2:37fastest 15%Burpee broad jump3:26faster than 45%Row4:24fastest 47%Farmers carry1:32fastest 28%Sandbag lunges3:13fastest 26%Wall balls4:00fastest 28%Runs (8 km)40:26fastest 43%Roxzone3:58fastest 23%Run 13:47faster than 43%Run 25:03fastest 48%Run 35:14fastest 41%Run 45:19fastest 43%Run 55:20fastest 36%Run 65:24fastest 42%Run 75:37faster than 49%Run 84:46faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:34 | Cardiff 2026 · best of 2 | 1:50 |
| Sled pull | 2:34 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:26 | Manchester 2026 · best of 2 | 3:13 |
| Row | 4:19 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Manchester 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Manchester 2026 | 3:35 |
| Wall balls | 3:47 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:53 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 3:58 | Manchester 2026 | 6:48 |
How to read
Each station's best across Harry's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sion Roberts2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:37 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:06:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
