GBR Harry Esson
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:10:02 at London ExCeL 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Gavin Esson, Harry Essonwhat the whole field did → | Doubles Men · team 30-34 | 1:10:02 | top 45% 1764/3,927 | 30:59* | 28:28* | 10:39 | splitsSkiErg4:30Sled push1:45Sled pull3:57Burpee broad jump3:30Row4:29Farmers carry1:23Sandbag lunges3:48Wall balls5:06Run 13:17Run 23:28Run 33:39Run 43:45Run 53:49Run 63:46Run 73:53Run 85:25Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Harry Esson, Gavin Essonwhat the whole field did → | Doubles Men · team 30-39 | 1:16:33 | 1366th of 2,052 | 40:54 | 30:31 | 5:13 | splitsSkiErg3:53Sled push1:33Sled pull4:01Burpee broad jump4:01Row4:33Farmers carry1:28Sandbag lunges4:26Wall balls6:36Run 13:47Run 25:02Run 35:26Run 45:34Run 55:36Run 65:30Run 75:35Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:40 against the typical Doubles Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
