Athlete · Doubles Men · team 25-29 ·

GBR

Harry Ellams

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 59:48 at Sydney 2026.

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Doubles Men time59:48Sydney 2026

Doubles Men place133rdof 2,023 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 98% of Doubles Men at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Harry Ellams, Colm McLarenwhole field →	Doubles Men · team 25-29	59:48	133rd of 2,02339th of 511 aged 25-29	29:22	24:06	6:26	View results	See splits Hide splits SkiErg3:44fastest 16%Sled push1:37faster than 46%Sled pull2:49fastest 40%Burpee broad jump2:51fastest 31%Row4:16fastest 35%Farmers carry1:26fastest 35%Sandbag lunges3:28fastest 39%Wall balls3:55fastest 21%Runs (8 km)29:22fastest 2%Roxzone6:26fastest 9%Run 13:13fastest 7%Run 23:30fastest 5%Run 33:30fastest 2%Run 43:30fastest 2%Run 53:36fastest 2%Run 63:35fastest 3%Run 73:35fastest 2%Run 84:56fastest 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Colm McLaren1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harryedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 46%

Sled pull faster than 60%

Burpee broad jump faster than 69%

Row faster than 66%

Farmers carry faster than 66%

Sandbag lunges faster than 62%

Wall balls faster than 80%

Roxzone faster than 91%

Runs (8 km) faster than 98%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:02 slower

Sled pull 0:09 faster

Burpee broad jump 0:23 faster

Row 0:08 faster

Farmers carry 0:06 faster

Sandbag lunges 0:13 faster

Wall balls 0:29 faster

Roxzone 1:47 faster

Runs (8 km) 10:26 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Doubles Men finisher

Harry59:48

3:133:443:301:373:302:493:302:513:364:163:351:263:353:284:563:556:26

Typical Doubles Men1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 59:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up