AUS Harry Diamond
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:30 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Harry Diamond, Lucas Nicholaswhole field → | Pro Doubles Men · team 16-24 | 1:14:30 | 299th of 46845th of 65 aged 16-24 | 36:23 | 30:23 | 7:48 | View results | See splits Hide splitsSkiErg4:08faster than 12%Sled push2:46faster than 11%Sled pull4:35faster than 35%Burpee broad jump3:47faster than 9%Row4:39faster than 13%Farmers carry1:45faster than 37%Sandbag lunges3:52faster than 39%Wall balls4:51faster than 27%Runs (8 km)36:23faster than 43%Roxzone7:48faster than 48%Run 12:17fastest 33%Run 24:08fastest 44%Run 34:51faster than 38%Run 44:54faster than 37%Run 54:55faster than 40%Run 64:48faster than 42%Run 74:49faster than 43%Run 85:44faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lucas Nicholas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Pro Doubles Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
