Athlete · Open Men · 30-34 · AUS AUS

Harry Cribb

www.roxtimes.com/athletes/harry-cribb-8b56a8da

1 HYROX race over 1 season. Best Open Men time: 1:37:25 at Sydney 2026.

Open Men time1:37:25Sydney 2026
Open Men place2480thof 3,324 · Sydney 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 81% of Open Men at Sydney 2026
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1 result at 1 race

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Open Men, 30-34 1:37:25 2480th of 3,324; 538th of 705 aged 30-34 43:36 43:56 9:56 Runs 43:36 · Stations 43:56 · Roxzone 9:56

2,480th of 3,324 Open Men (faster than 25%). Against the 100 who finished around 1:37:41: most time gained on wall balls (1:03), most lost on sandbag lunges (1:46). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 4:51 more).

Harry Cribb at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 4:42 4:03 faster than 17%
SkiErg: 4:38 4:26 faster than 28%
Run 2: 4:46 4:23 faster than 29%
Sled push: 2:11 2:37 faster than 80%
Run 3: 4:58 4:42 faster than 36%
Sled pull: 5:14 4:26 faster than 27%
Run 4: 5:11 4:44 faster than 29%
Burpee broad jump: 7:32 5:43 faster than 19%
Run 5: 5:29 4:55 faster than 28%
Row: 5:19 4:45 faster than 12%
Run 6: 5:23 4:49 faster than 27%
Farmers carry: 2:58 2:05 faster than 10%
Run 7: 5:05 4:49 faster than 39%
Sandbag lunges: 8:16 5:35 faster than 12%
Run 8: 8:05 7:00 faster than 28%
Wall balls: 7:48 7:02 faster than 37%
Roxzone: 9:56 8:40 faster than 27%
Runs (8 km) 43:36 39:34 faster than 29%
Stations (8) 43:56
Finish 1:37:25 1:25:32 2480th of 3,324 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Harryedge = faster than everyone, centre = slowest

This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Harry: faster than
Ski 28%
Push 81%
Pull 28%
BBJ 19%
Row 13%
Carry 10%
Lunges 13%
Wall balls 38%
Roxzone 28%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 81%
Sled pull faster than 28%
Burpee broad jump faster than 19%
Row faster than 13%
Farmers carry faster than 10%
Sandbag lunges faster than 13%
Wall balls faster than 38%
Roxzone faster than 28%
Runs (8 km) faster than 30%

How much of the field Harry beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Farmers carry (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:26 faster
Sled pull 0:48 slower
Burpee broad jump 1:49 slower
Row 0:34 slower
Farmers carry 0:53 slower
Sandbag lunges 2:41 slower
Wall balls 0:46 slower
Roxzone 1:16 slower
Runs (8 km) 4:02 slower

Harry's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:26 faster); weakest: Runs (8 km) (4:02 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Open Men finisher

Harry1:37:25
4:424:384:462:114:585:145:117:325:295:195:232:585:058:168:057:489:56
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 43:38 running, 43:56 at the stations and 9:56 in the roxzone; the longest station was the sandbag lunges (8:16) and the shortest the sled push (2:11).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Harry Typical Open Men
Run 1 4:42 4:03
SkiErg 4:38 4:26
Run 2 4:46 4:23
Sled push 2:11 2:37
Run 3 4:58 4:42
Sled pull 5:14 4:26
Run 4 5:11 4:44
Burpee broad jump 7:32 5:43
Run 5 5:29 4:55
Row 5:19 4:45
Run 6 5:23 4:49
Farmers carry 2:58 2:05
Run 7 5:05 4:49
Sandbag lunges 8:16 5:35
Run 8 8:05 7:00
Wall balls 7:48 7:02
Roxzone 9:56 8:40
Finish 1:37:25 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:41 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:37:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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