GBR Harry Cody-Owen
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:08 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Harry Cody-Owen, Trystan Williamswhole field → | Pro Doubles Men · team 30-39 | 1:07:08 | 55th of 8332nd of 48 aged 30-39 | 36:07 | 26:45 | 4:21 | View results | See splits Hide splitsSkiErg3:35faster than 50%Sled push1:48faster than 28%Sled pull3:24fastest 44%Burpee broad jump2:13fastest 24%Row3:58fastest 47%Farmers carry1:50faster than 9%Sandbag lunges6:04faster than 1%Wall balls3:53faster than 37%Runs (8 km)36:07faster than 46%Roxzone4:21faster than 41%Run 13:09faster than 37%Run 24:33faster than 38%Run 34:44faster than 41%Run 44:38fastest 50%Run 54:42fastest 50%Run 64:41faster than 47%Run 74:44faster than 49%Run 84:59faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Trystan Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 83 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:44 against the typical Pro Doubles Men finisher at Manchester 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
