USA Harrison Williams
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harrison Williams at each race, oldest on the left; lower is faster.The best was 1:14:36 at Boston (Oct 2026); Harrison Williams was 2:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Men | 1:16:54 |
| Boston | Oct 2026 | Open Men | 1:14:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
196th of 1,900 Open Men (faster than 89%). Against the 58 who finished around 1:14:33: most time gained on sandbag lunges (0:52), most lost on the eight runs (1:52). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:11 | faster than 52% |
| SkiErg: | 4:45 | 4:39 | faster than 38% |
| Run 2: | 4:53 | 5:08 | faster than 62% |
| Sled push: | 3:11 | 3:44 | faster than 75% |
| Run 3: | 4:48 | 5:40 | faster than 85% |
| Sled pull: | 3:59 | 5:14 | faster than 90% |
| Run 4: | 4:57 | 5:36 | faster than 77% |
| Burpee broad jump: | 3:59 | 6:02 | faster than 92% |
| Run 5: | 4:54 | 5:45 | faster than 82% |
| Row: | 4:51 | 4:58 | faster than 62% |
| Run 6: | 4:43 | 5:35 | faster than 84% |
| Farmers carry: | 2:00 | 2:15 | faster than 72% |
| Run 7: | 4:48 | 5:33 | faster than 81% |
| Sandbag lunges: | 3:23 | 5:33 | faster than 97% |
| Run 8: | 5:28 | 6:31 | faster than 82% |
| Wall balls: | 4:36 | 7:29 | faster than 93% |
| Roxzone: | 5:21 | 7:21 | faster than 85% |
| Runs (8 km) | 38:35 | 44:18 | faster than 80% |
| Stations (8) | 30:44 | ||
| Finish | 1:14:36 | 1:32:27 | 196th of 1,900 · faster than 89% |
310th of 2,230 Open Men (faster than 86%). Against the 67 who finished around 1:17:36: most time gained on wall balls (1:27), most lost on the eight runs (1:25). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:22 | faster than 78% |
| SkiErg: | 4:30 | 4:40 | faster than 69% |
| Run 2: | 4:27 | 5:01 | faster than 74% |
| Sled push: | 2:52 | 3:14 | faster than 69% |
| Run 3: | 5:05 | 5:25 | faster than 64% |
| Sled pull: | 5:27 | 5:42 | faster than 58% |
| Run 4: | 4:52 | 5:26 | faster than 71% |
| Burpee broad jump: | 4:07 | 5:52 | faster than 88% |
| Run 5: | 5:12 | 5:39 | faster than 66% |
| Row: | 5:00 | 5:00 | faster than 50% |
| Run 6: | 4:34 | 5:27 | faster than 83% |
| Farmers carry: | 2:01 | 2:15 | faster than 72% |
| Run 7: | 4:32 | 5:26 | faster than 83% |
| Sandbag lunges: | 3:21 | 5:38 | faster than 98% |
| Run 8: | 5:12 | 5:58 | faster than 72% |
| Wall balls: | 4:31 | 7:47 | faster than 96% |
| Roxzone: | 6:36 | 8:22 | faster than 77% |
| Runs (8 km) | 38:34 | 44:15 | faster than 76% |
| Stations (8) | 31:49 | ||
| Finish | 1:16:54 | 1:33:23 | 310th of 2,230 · faster than 86% |
140th of 867 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 7:05 | faster than 92% |
| SkiErg: | 4:16 | 4:24 | faster than 66% |
| Run 2: | 5:04 | 5:26 | faster than 65% |
| Sled push: | 1:42 | 2:08 | faster than 92% |
| Run 3: | 5:10 | 5:41 | faster than 71% |
| Sled pull: | 4:16 | 4:20 | faster than 53% |
| Run 4: | 5:06 | 5:44 | faster than 75% |
| Burpee broad jump: | 3:16 | 3:27 | faster than 58% |
| Run 5: | 5:01 | 5:56 | faster than 81% |
| Row: | 4:35 | 4:50 | faster than 74% |
| Run 6: | 4:49 | 5:49 | faster than 84% |
| Farmers carry: | 1:30 | 1:51 | faster than 90% |
| Run 7: | 4:51 | 5:50 | faster than 83% |
| Sandbag lunges: | 2:49 | 4:07 | faster than 96% |
| Run 8: | 5:04 | 5:21 | faster than 60% |
| Wall balls: | 3:47 | 4:43 | faster than 90% |
| Roxzone: | 5:33 | 7:21 | faster than 85% |
| Runs (8 km) | 40:29 | 46:58 | faster than 79% |
| Stations (8) | 26:11 | ||
| Finish | 1:12:08 | 1:25:29 | 140th of 867 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Harrison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Houston 2026 · best of 2 | 4:34 |
| Sled push | 2:52 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 3:59 | Boston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:59 | Boston 2026 · best of 2 | 5:38 |
| Row | 4:51 | Boston 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Boston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:21 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 4:31 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:34 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 5:21 | Boston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Harrison's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Skylar Harfenist1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Harrison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Harrison: faster than |
|---|---|
| Ski | 39% |
| Push | 75% |
| Pull | 91% |
| BBJ | 92% |
| Row | 63% |
| Carry | 72% |
| Lunges | 97% |
| Wall balls | 94% |
| Roxzone | 85% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harrison beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harrison's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harrison against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harrison: 38:39 running, 30:43 at the stations and 5:21 in the roxzone; the longest station was the row (4:51).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Harrison | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:11 |
| SkiErg | 4:45 | 4:39 |
| Run 2 | 4:53 | 5:08 |
| Sled push | 3:11 | 3:44 |
| Run 3 | 4:48 | 5:40 |
| Sled pull | 3:59 | 5:14 |
| Run 4 | 4:57 | 5:36 |
| Burpee broad jump | 3:59 | 6:02 |
| Run 5 | 4:54 | 5:45 |
| Row | 4:51 | 4:58 |
| Run 6 | 4:43 | 5:35 |
| Farmers carry | 2:00 | 2:15 |
| Run 7 | 4:48 | 5:33 |
| Sandbag lunges | 3:23 | 5:33 |
| Run 8 | 5:28 | 6:31 |
| Wall balls | 4:36 | 7:29 |
| Roxzone | 5:21 | 7:21 |
| Finish | 1:14:36 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:36.
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