USA Harrison Heller
2 HYROX races over 2 seasons. Best Open Men time: 1:08:04 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harrison Heller at each race, oldest on the left; lower is faster.The best was 1:08:04 at Washington DC (Sep 2026); Harrison Heller was 11:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Men | 1:20:03 |
| Washington DC | Sep 2026 | Open Men | 1:08:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
125th of 2,855 Open Men (faster than 95%). Against the 86 who finished around 1:08:46: most time gained on sled pull (0:37), most lost on the eight runs (1:40). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:12 | faster than 88% |
| SkiErg: | 4:05 | 4:44 | faster than 98% |
| Run 2: | 4:13 | 5:14 | faster than 88% |
| Sled push: | 2:32 | 3:08 | faster than 83% |
| Run 3: | 4:31 | 5:42 | faster than 89% |
| Sled pull: | 3:08 | 5:01 | faster than 98% |
| Run 4: | 4:35 | 5:41 | faster than 86% |
| Burpee broad jump: | 3:56 | 5:59 | faster than 90% |
| Run 5: | 4:44 | 5:45 | faster than 84% |
| Row: | 4:22 | 5:03 | faster than 96% |
| Run 6: | 4:32 | 5:37 | faster than 87% |
| Farmers carry: | 1:36 | 2:07 | faster than 92% |
| Run 7: | 4:40 | 5:34 | faster than 82% |
| Sandbag lunges: | 3:41 | 5:45 | faster than 95% |
| Run 8: | 4:13 | 5:24 | faster than 88% |
| Wall balls: | 4:40 | 7:55 | faster than 94% |
| Roxzone: | 5:23 | 8:38 | faster than 95% |
| Runs (8 km) | 34:46 | 43:30 | faster than 88% |
| Stations (8) | 28:00 | ||
| Finish | 1:08:04 | 1:33:04 | 125th of 2,855 · faster than 95% |
339th of 1,736 Open Men (faster than 80%). Against the 53 who finished around 1:20:11: most time gained on wall balls (2:06), most lost on the eight runs (7:23). Runs 5 to 8 took 3:27 less than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 10:01 | 3:25 | faster than 0% |
| SkiErg: | 4:07 | 4:44 | faster than 98% |
| Run 2: | 4:39 | 5:21 | faster than 80% |
| Sled push: | 2:27 | 3:21 | faster than 94% |
| Run 3: | 4:49 | 5:42 | faster than 86% |
| Sled pull: | 3:31 | 4:57 | faster than 96% |
| Run 4: | 5:02 | 5:43 | faster than 76% |
| Burpee broad jump: | 4:09 | 5:33 | faster than 85% |
| Run 5: | 5:18 | 5:56 | faster than 73% |
| Row: | 4:32 | 5:02 | faster than 91% |
| Run 6: | 5:07 | 5:50 | faster than 77% |
| Farmers carry: | 1:41 | 2:05 | faster than 85% |
| Run 7: | 5:11 | 5:47 | faster than 73% |
| Sandbag lunges: | 3:53 | 5:27 | faster than 92% |
| Run 8: | 5:28 | 6:13 | faster than 72% |
| Wall balls: | 4:29 | 7:32 | faster than 96% |
| Roxzone: | 5:47 | 8:14 | faster than 91% |
| Runs (8 km) | 45:32 | 44:20 | faster than 44% |
| Stations (8) | 28:49 | ||
| Finish | 1:20:03 | 1:31:52 | 339th of 1,736 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Harrison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 2:27 | Las Vegas 2026 · best of 2 | 3:04 |
| Sled pull | 3:08 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:56 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:22 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:41 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 4:29 | Las Vegas 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:46 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 5:23 | Washington DC 2026 · best of 2 | 7:23 |
How to read
Each station's best across Harrison's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Harrison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 84%).
See the numbers
| Part | Harrison: faster than |
|---|---|
| Ski | 99% |
| Push | 84% |
| Pull | 99% |
| BBJ | 90% |
| Row | 97% |
| Carry | 92% |
| Lunges | 96% |
| Wall balls | 95% |
| Roxzone | 96% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harrison beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harrison's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:44 faster); weakest: Farmers carry (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harrison against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harrison: 34:50 running, 27:59 at the stations and 5:23 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Harrison | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 4:12 |
| SkiErg | 4:05 | 4:44 |
| Run 2 | 4:13 | 5:14 |
| Sled push | 2:32 | 3:08 |
| Run 3 | 4:31 | 5:42 |
| Sled pull | 3:08 | 5:01 |
| Run 4 | 4:35 | 5:41 |
| Burpee broad jump | 3:56 | 5:59 |
| Run 5 | 4:44 | 5:45 |
| Row | 4:22 | 5:03 |
| Run 6 | 4:32 | 5:37 |
| Farmers carry | 1:36 | 2:07 |
| Run 7 | 4:40 | 5:34 |
| Sandbag lunges | 3:41 | 5:45 |
| Run 8 | 4:13 | 5:24 |
| Wall balls | 4:40 | 7:55 |
| Roxzone | 5:23 | 8:38 |
| Finish | 1:08:04 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:04.
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