GBR Harrison Dodds
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,618th of 3,945 Open Men (faster than 33%). Against the 122 who finished around 1:31:27: most time gained on the eight runs (1:45), most lost on wall balls (1:45). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:18 | faster than 49% |
| SkiErg: | 4:33 | 4:30 | faster than 43% |
| Run 2: | 4:41 | 4:33 | faster than 42% |
| Sled push: | 4:44 | 3:15 | faster than 10% |
| Run 3: | 4:59 | 4:53 | faster than 45% |
| Sled pull: | 5:20 | 5:02 | faster than 40% |
| Run 4: | 5:15 | 4:55 | faster than 34% |
| Burpee broad jump: | 6:52 | 5:36 | faster than 25% |
| Run 5: | 5:21 | 5:05 | faster than 38% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 5:03 | 4:55 | faster than 44% |
| Farmers carry: | 2:20 | 2:09 | faster than 38% |
| Run 7: | 5:00 | 4:55 | faster than 46% |
| Sandbag lunges: | 5:05 | 5:12 | faster than 53% |
| Run 8: | 5:10 | 5:10 | faster than 50% |
| Wall balls: | 9:52 | 7:15 | faster than 19% |
| Roxzone: | 7:51 | 6:40 | faster than 27% |
| Runs (8 km) | 40:46 | 39:57 | faster than 44% |
| Stations (8) | 43:37 | ||
| Finish | 1:32:09 | 1:25:13 | 2618th of 3,945 · faster than 33% |
295th of 1,096 Doubles Men (faster than 73%). Against the 32 who finished around 1:06:50: most time gained on sled pull (0:45), most lost on the eight runs (3:01). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:59 | faster than 39% |
| SkiErg: | 3:45 | 4:03 | faster than 90% |
| Run 2: | 4:30 | 4:25 | faster than 44% |
| Sled push: | 1:26 | 1:46 | faster than 94% |
| Run 3: | 4:43 | 4:41 | faster than 48% |
| Sled pull: | 2:29 | 3:24 | faster than 96% |
| Run 4: | 4:35 | 4:43 | faster than 58% |
| Burpee broad jump: | 2:19 | 3:00 | faster than 88% |
| Run 5: | 4:45 | 4:52 | faster than 56% |
| Row: | 4:04 | 4:33 | faster than 96% |
| Run 6: | 4:46 | 4:47 | faster than 50% |
| Farmers carry: | 1:13 | 1:35 | faster than 97% |
| Run 7: | 4:49 | 4:48 | faster than 47% |
| Sandbag lunges: | 3:18 | 3:40 | faster than 70% |
| Run 8: | 4:54 | 5:23 | faster than 73% |
| Wall balls: | 3:55 | 4:25 | faster than 83% |
| Roxzone: | 5:45 | 6:16 | faster than 68% |
| Runs (8 km) | 39:10 | 39:44 | faster than 54% |
| Stations (8) | 22:29 | ||
| Finish | 1:07:18 | 1:12:57 | 295th of 1,096 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- George Binnington1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Harrison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 54% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Harrison: faster than |
|---|---|
| Ski | 43% |
| Push | 10% |
| Pull | 41% |
| BBJ | 26% |
| Row | 47% |
| Carry | 38% |
| Lunges | 54% |
| Wall balls | 20% |
| Roxzone | 27% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harrison beat on each part of the race, at this race.Best: Sandbag lunges (faster than 54%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harrison's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:07 faster); weakest: Wall balls (2:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harrison against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harrison: 40:48 running, 43:37 at the stations and 7:51 in the roxzone; the longest station was the wall balls (9:52).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Harrison | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:18 |
| SkiErg | 4:33 | 4:30 |
| Run 2 | 4:41 | 4:33 |
| Sled push | 4:44 | 3:15 |
| Run 3 | 4:59 | 4:53 |
| Sled pull | 5:20 | 5:02 |
| Run 4 | 5:15 | 4:55 |
| Burpee broad jump | 6:52 | 5:36 |
| Run 5 | 5:21 | 5:05 |
| Row | 4:51 | 4:49 |
| Run 6 | 5:03 | 4:55 |
| Farmers carry | 2:20 | 2:09 |
| Run 7 | 5:00 | 4:55 |
| Sandbag lunges | 5:05 | 5:12 |
| Run 8 | 5:10 | 5:10 |
| Wall balls | 9:52 | 7:15 |
| Roxzone | 7:51 | 6:40 |
| Finish | 1:32:09 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:37 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
