Athlete · Doubles Men · team U29 ·

GBR

Harrison Cole

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:13 at Berlin 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:06:13Berlin 2025

Doubles Men place606thof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 91% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Tom Elmes, Harrison Colewhole field →	Doubles Men · team U29	1:06:13	606th of 1,821251st of 691 aged U29	35:34	22:57	7:46	View results	See splits Hide splits SkiErg3:40fastest 10%Sled push1:38fastest 33%Sled pull2:38fastest 26%Burpee broad jump2:43fastest 29%Row4:11fastest 30%Farmers carry1:25fastest 28%Sandbag lunges3:01fastest 28%Wall balls3:41fastest 16%Runs (8 km)35:34fastest 43%Roxzone7:46fastest 41%Run 13:40fastest 47%Run 24:16fastest 50%Run 34:27fastest 46%Run 44:23fastest 41%Run 54:31fastest 43%Run 64:20fastest 38%Run 74:32fastest 48%Run 85:30fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tom Elmes1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harrisonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 67%

Sled pull faster than 74%

Burpee broad jump faster than 71%

Row faster than 70%

Farmers carry faster than 72%

Sandbag lunges faster than 73%

Wall balls faster than 84%

Roxzone faster than 59%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:06 faster

Sled pull 0:18 faster

Burpee broad jump 0:22 faster

Row 0:08 faster

Farmers carry 0:08 faster

Sandbag lunges 0:22 faster

Wall balls 0:25 faster

Roxzone 0:16 faster

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harrison against the typical Doubles Men finisher

Harrison1:06:13

3:403:404:161:384:272:384:232:434:314:114:201:254:323:015:303:417:46

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up