GBR Harriet James
3 HYROX races over 3 seasons, all in a team with 3 partners. Best Doubles Women time: 1:10:15 at Manchester 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harriet James at each race, oldest on the left; lower is faster.The best was 1:10:15 at Manchester (Jan 2025); Harriet James was 1:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Women | 1:10:15 |
| Verona | Dec 2025 | Doubles Women | 1:12:24 |
| Gdańsk | Oct 2026 | Doubles Women | 1:11:59 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
37th of 653 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 653 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:53 | faster than 85% |
| SkiErg: | 4:28 | 4:51 | faster than 89% |
| Run 2: | 4:45 | 5:54 | faster than 93% |
| Sled push: | 1:37 | 2:05 | faster than 96% |
| Run 3: | 4:52 | 6:12 | faster than 95% |
| Sled pull: | 3:16 | 4:00 | faster than 92% |
| Run 4: | 4:57 | 6:12 | faster than 93% |
| Burpee broad jump: | 3:30 | 4:18 | faster than 80% |
| Run 5: | 5:03 | 6:18 | faster than 93% |
| Row: | 5:19 | 5:14 | faster than 42% |
| Run 6: | 5:03 | 6:10 | faster than 92% |
| Farmers carry: | 1:30 | 1:48 | faster than 94% |
| Run 7: | 5:00 | 6:10 | faster than 92% |
| Sandbag lunges: | 3:21 | 3:51 | faster than 76% |
| Run 8: | 5:27 | 6:56 | faster than 95% |
| Wall balls: | 4:22 | 4:15 | faster than 44% |
| Roxzone: | 5:26 | 7:36 | faster than 95% |
| Runs (8 km) | 39:13 | 49:01 | faster than 93% |
| Stations (8) | 27:23 | ||
| Finish | 1:11:59 | 1:27:22 | 37th of 653 · faster than 94% |
54th of 938 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 938 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 6:04 | faster than 86% |
| SkiErg: | 4:32 | 4:49 | faster than 85% |
| Run 2: | 4:52 | 5:40 | faster than 90% |
| Sled push: | 1:28 | 1:53 | faster than 96% |
| Run 3: | 4:44 | 5:57 | faster than 96% |
| Sled pull: | 3:13 | 4:12 | faster than 96% |
| Run 4: | 4:47 | 5:56 | faster than 95% |
| Burpee broad jump: | 3:11 | 3:55 | faster than 86% |
| Run 5: | 4:54 | 6:01 | faster than 94% |
| Row: | 4:47 | 5:04 | faster than 83% |
| Run 6: | 4:55 | 5:56 | faster than 93% |
| Farmers carry: | 1:39 | 1:50 | faster than 81% |
| Run 7: | 5:01 | 5:53 | faster than 91% |
| Sandbag lunges: | 3:21 | 3:45 | faster than 75% |
| Run 8: | 4:59 | 6:05 | faster than 94% |
| Wall balls: | 4:56 | 4:15 | faster than 21% |
| Roxzone: | 5:55 | 7:26 | faster than 91% |
| Runs (8 km) | 39:28 | 47:40 | faster than 93% |
| Stations (8) | 27:07 | ||
| Finish | 1:12:24 | 1:25:15 | 54th of 938 · faster than 94% |
83rd of 857 Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:23 | faster than 90% |
| SkiErg: | 4:06 | 4:33 | faster than 97% |
| Run 2: | 4:55 | 5:59 | faster than 89% |
| Sled push: | 1:40 | 1:41 | faster than 54% |
| Run 3: | 5:30 | 6:16 | faster than 81% |
| Sled pull: | 3:21 | 3:50 | faster than 80% |
| Run 4: | 5:25 | 6:21 | faster than 85% |
| Burpee broad jump: | 2:51 | 4:01 | faster than 90% |
| Run 5: | 5:24 | 6:24 | faster than 88% |
| Row: | 4:39 | 5:03 | faster than 88% |
| Run 6: | 5:26 | 6:22 | faster than 85% |
| Farmers carry: | 1:30 | 1:50 | faster than 92% |
| Run 7: | 5:27 | 6:22 | faster than 84% |
| Sandbag lunges: | 2:27 | 3:33 | faster than 97% |
| Run 8: | 5:09 | 6:20 | faster than 90% |
| Wall balls: | 3:23 | 4:04 | faster than 95% |
| Roxzone: | 5:35 | 7:08 | faster than 89% |
| Runs (8 km) | 40:44 | 48:51 | faster than 88% |
| Stations (8) | 23:57 | ||
| Finish | 1:10:15 | 1:24:05 | 83rd of 857 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Harriet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Manchester 2025 · best of 3 | 4:49 |
| Sled push | 1:28 | Verona 2025 · best of 3 | 1:52 |
| Sled pull | 3:13 | Verona 2025 · best of 3 | 4:13 |
| Burpee broad jump | 2:51 | Manchester 2025 · best of 3 | 4:18 |
| Row | 4:39 | Manchester 2025 · best of 3 | 5:13 |
| Farmers carry | 1:30 | Gdańsk 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:27 | Manchester 2025 · best of 3 | 3:47 |
| Wall balls | 3:23 | Manchester 2025 · best of 3 | 4:22 |
| Runs (8 km) | 39:13 | Gdańsk 2026 · best of 3 | 49:17 |
| Roxzone | 5:26 | Gdańsk 2026 · best of 3 | 7:46 |
How to read
Each station's best across Harriet's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ellen Jepson1 race
- Naomi Fell1 race
- Victoria James1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
This chart shows where Harriet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Harriet: faster than |
|---|---|
| Ski | 97% |
| Push | 55% |
| Pull | 80% |
| BBJ | 91% |
| Row | 89% |
| Carry | 92% |
| Lunges | 97% |
| Wall balls | 96% |
| Roxzone | 89% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harriet beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sled push (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harriet's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:07 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harriet against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harriet: 40:44 running, 23:57 at the stations and 5:35 in the roxzone; the longest station was the row (4:39).Below, Typical Doubles Women: 48:27 running, 28:34 at the stations and 7:08 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:41).
See the numbers
| Part | Harriet | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:28 | 4:23 |
| SkiErg | 4:06 | 4:33 |
| Run 2 | 4:55 | 5:59 |
| Sled push | 1:40 | 1:41 |
| Run 3 | 5:30 | 6:16 |
| Sled pull | 3:21 | 3:50 |
| Run 4 | 5:25 | 6:21 |
| Burpee broad jump | 2:51 | 4:01 |
| Run 5 | 5:24 | 6:24 |
| Row | 4:39 | 5:03 |
| Run 6 | 5:26 | 6:22 |
| Farmers carry | 1:30 | 1:50 |
| Run 7 | 5:27 | 6:22 |
| Sandbag lunges | 2:27 | 3:33 |
| Run 8 | 5:09 | 6:20 |
| Wall balls | 3:23 | 4:04 |
| Roxzone | 5:35 | 7:08 |
| Finish | 1:10:15 | 1:24:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:15.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
