Athlete · Open Women · 30-34 ·

GBR

Harriet Jacobs

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:28:36 (Manchester 2026) · Doubles Mixed 1:14:46 (Birmingham 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:36 Open Women time · Manchester 2026 also raced Doubles Mixed: each has its own best below

top 36% Open Women place · Manchester 2026 485th of 1,356 Open Women finishers there

1:28:36 latest race · Manchester 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Manchester 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:36Manchester 2026 · 1 race Doubles Mixed1:14:46Birmingham 2025 · 1 race · with Mike Jacobs

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 22 Jan 2026what the whole field did →	Open Women · 30-34	1:28:36	top 36% 485/1,356	41:55	41:40	5:07	splits SkiErg5:17Sled push2:36Sled pull5:42Burpee broad jump7:57Row5:34Farmers carry2:19Sandbag lunges4:49Wall balls7:26Run 13:56Run 25:17Run 35:17Run 45:36Run 55:56Run 65:43Run 75:35Run 84:39Full report for this race →
Birmingham 2025 25 Oct 2025team: Harriet Jacobs, Mike Jacobswhat the whole field did →	Doubles Mixed · team 35-39	1:14:46	top 33% 711/2,158	38:38	30:37	5:36	splits SkiErg4:33Sled push2:00Sled pull4:47Burpee broad jump3:55Row4:44Farmers carry1:29Sandbag lunges4:08Wall balls5:01Run 15:37Run 24:44Run 34:47Run 44:51Run 54:42Run 64:44Run 74:40Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harrietedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 56%

Sled pull faster than 42%

Burpee broad jump faster than 32%

Row faster than 36%

Farmers carry faster than 48%

Sandbag lunges faster than 63%

Wall balls faster than 38%

Roxzone faster than 70%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:03 faster

Sled pull 0:14 slower

Burpee broad jump 1:12 slower

Row 0:10 slower

Farmers carry 0:01 slower

Sandbag lunges 0:28 faster

Wall balls 0:45 slower

Roxzone 1:01 faster

Runs (8 km) 5:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harriet against the typical Open Women finisher

Harriet1:28:36

3:565:175:172:365:175:425:367:575:565:345:432:195:354:494:397:265:07

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:12 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown