Athlete · Open Women · 16-24 · GBR GBR

Harriet Becksmith

www.roxtimes.com/athletes/harriet-becksmith-d46ca560

6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.

Open Women time1:38:17Manchester Jan 2026
Open Women place806thof 1,356 · Manchester Jan 2026
Latest race1:25:14Glasgow 2026 · Doubles Women with Charlotte Winstanley3:00 slower than Harriet's best Doubles Women time (1:22:14)
Strongest part of the raceSled pushfaster than 79% of Open Women at Manchester Jan 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:40:001:50:002:00:00 best 1:22:14

This line shows the finish time of Harriet Becksmith at each race, oldest on the left; lower is faster.The best was 1:22:14 at Birmingham (Oct 2025); Harriet Becksmith was 37:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona Apr 2025 Doubles Women 2:02:42
Birmingham Oct 2025 Doubles Women 1:22:14
Glasgow Mar 2026 Doubles Women 1:25:14

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results at 4 races

Tap a result for its full report
Doubles Women, team 16-24, with Charlotte Winstanley 1:25:14 910th of 2,386; 130th of 317 aged 16-24 47:28 32:36 5:13 Runs 47:28 · Stations 32:36 · Roxzone 5:13

910th of 2,386 Doubles Women (faster than 61%). Against the 73 who finished around 1:25:52: most time gained on the eight runs (2:13), most lost on wall balls (0:45). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:31 more).

Harriet Becksmith at HYROX Glasgow 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 5:51 6:15 faster than 67%
SkiErg: 4:56 4:49 faster than 37%
Run 2: 5:28 6:02 faster than 74%
Sled push: 1:31 1:49 faster than 90%
Run 3: 5:54 6:19 faster than 66%
Sled pull: 4:15 3:59 faster than 35%
Run 4: 5:48 6:23 faster than 72%
Burpee broad jump: 4:47 4:28 faster than 40%
Run 5: 5:53 6:28 faster than 73%
Row: 5:31 5:24 faster than 39%
Run 6: 6:01 6:25 faster than 66%
Farmers carry: 2:02 1:56 faster than 35%
Run 7: 5:57 6:25 faster than 68%
Sandbag lunges: 4:05 3:56 faster than 42%
Run 8: 6:39 7:15 faster than 69%
Wall balls: 5:29 4:49 faster than 27%
Roxzone: 5:13 5:47 faster than 64%
Runs (8 km) 47:28 51:40 faster than 71%
Stations (8) 32:36
Finish 1:25:14 1:29:12 910th of 2,386 · faster than 61%

Full report for this race →This result as data (JSON)

Manchester Jan 2026 21–23 Jan 2026 · 2 results
Race results
Open Women, 16-24 1:38:17 806th of 1,356; 130th of 209 aged 16-24 48:06 42:42 7:31 Runs 48:06 · Stations 42:42 · Roxzone 7:31

806th of 1,356 Open Women (faster than 40%). Against the 41 who finished around 1:38:32: most time gained on the eight runs (0:43), most lost on the roxzone (0:51). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 1:41 more).

Harriet Becksmith at HYROX Manchester Jan 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 3:55 4:13 faster than 66%
SkiErg: 5:04 5:07 faster than 55%
Run 2: 5:55 5:56 faster than 51%
Sled push: 2:19 2:39 faster than 79%
Run 3: 6:21 6:18 faster than 47%
Sled pull: 5:59 5:28 faster than 34%
Run 4: 6:25 6:20 faster than 46%
Burpee broad jump: 7:28 6:43 faster than 38%
Run 5: 7:20 6:29 faster than 26%
Row: 5:33 5:24 faster than 37%
Run 6: 6:24 6:22 faster than 48%
Farmers carry: 2:20 2:18 faster than 47%
Run 7: 6:21 6:18 faster than 47%
Sandbag lunges: 5:54 5:17 faster than 34%
Run 8: 5:29 5:20 faster than 44%
Wall balls: 8:05 6:41 faster than 29%
Roxzone: 7:31 6:08 faster than 30%
Runs (8 km) 48:06 47:39 faster than 48%
Stations (8) 42:42
Finish 1:38:17 1:34:09 806th of 1,356 · faster than 40%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Pro Doubles Women, team 16-24, with Charlotte Winstanley 1:15:07 108th of 278; 13th of 27 aged 16-24 40:57 28:31 5:44 Runs 40:57 · Stations 28:31 · Roxzone 5:44

108th of 278 Pro Doubles Women (faster than 61%).

Harriet Becksmith at HYROX Birmingham 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 5:29 5:36 faster than 55%
SkiErg: 4:27 4:29 faster than 57%
Run 2: 4:43 4:47 faster than 55%
Sled push: 1:55 2:33 faster than 90%
Run 3: 5:16 5:05 faster than 40%
Sled pull: 3:53 4:41 faster than 90%
Run 4: 5:08 5:08 faster than 49%
Burpee broad jump: 3:16 3:38 faster than 68%
Run 5: 5:30 5:09 faster than 34%
Row: 4:43 4:53 faster than 70%
Run 6: 5:09 5:07 faster than 47%
Farmers carry: 1:48 1:55 faster than 68%
Run 7: 4:59 5:09 faster than 59%
Sandbag lunges: 3:34 3:57 faster than 69%
Run 8: 4:47 5:06 faster than 67%
Wall balls: 4:55 4:17 faster than 23%
Roxzone: 5:44 5:58 faster than 60%
Runs (8 km) 40:57 41:12 faster than 51%
Stations (8) 28:31
Finish 1:15:07 1:17:36 108th of 278 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Charlotte Winstanley 1:22:14 937th of 2,427; 111th of 300 aged 16-24 44:57 30:04 7:17 Runs 44:57 · Stations 30:04 · Roxzone 7:17

937th of 2,427 Doubles Women (faster than 61%). Against the 75 who finished around 1:22:35: most time gained on the eight runs (1:25), most lost on the roxzone (0:31). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:10 less).

Harriet Becksmith at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 6:08 6:34 faster than 68%
SkiErg: 4:39 4:45 faster than 63%
Run 2: 5:08 5:35 faster than 73%
Sled push: 1:35 1:56 faster than 87%
Run 3: 5:27 5:49 faster than 68%
Sled pull: 4:42 4:20 faster than 32%
Run 4: 5:42 5:54 faster than 59%
Burpee broad jump: 4:18 4:14 faster than 47%
Run 5: 5:29 5:59 faster than 72%
Row: 5:20 5:11 faster than 33%
Run 6: 5:39 5:53 faster than 61%
Farmers carry: 1:42 1:51 faster than 74%
Run 7: 5:44 5:53 faster than 57%
Sandbag lunges: 3:36 3:38 faster than 52%
Run 8: 5:44 5:54 faster than 57%
Wall balls: 4:12 4:23 faster than 61%
Roxzone: 7:17 7:03 faster than 43%
Runs (8 km) 44:57 47:38 faster than 65%
Stations (8) 30:04
Finish 1:22:14 1:25:22 937th of 2,427 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Isabelle Dickens 2:02:42 889th of 897; 363rd of 366 aged U29 1:13:39 36:42 12:27 Runs 1:13:39 · Stations 36:42 · Roxzone 12:27

889th of 897 Doubles Women (faster than 0%).

Harriet Becksmith at HYROX Barcelona 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 897 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 897 Doubles Women here
Run 1: 6:11 5:18 faster than 11%
SkiErg: 5:09 4:41 faster than 6%
Run 2: 8:27 5:35 faster than 1%
Sled push: 2:26 1:55 faster than 7%
Run 3: 9:24 5:54 faster than 2%
Sled pull: 5:29 4:08 faster than 9%
Run 4: 10:02 5:57 faster than 0%
Burpee broad jump: 6:03 4:00 faster than 5%
Run 5: 10:20 6:01 faster than 0%
Row: 5:33 5:04 faster than 12%
Run 6: 9:37 5:57 faster than 0%
Farmers carry: 1:57 1:49 faster than 32%
Run 7: 9:36 5:57 faster than 1%
Sandbag lunges: 4:56 3:33 faster than 7%
Run 8: 10:05 6:07 faster than 1%
Wall balls: 5:09 4:04 faster than 10%
Roxzone: 12:27 7:12 faster than 1%
Runs (8 km) 1:13:39 46:47 faster than 0%
Stations (8) 36:42
Finish 2:02:42 1:23:41 889th of 897 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Manchester Jan 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Harrietedge = faster than everyone, centre = slowest

This chart shows where Harriet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Wall balls (faster than 29%).

See the numbers
Part Harriet: faster than
Ski 55%
Push 79%
Pull 35%
BBJ 39%
Row 38%
Carry 47%
Lunges 34%
Wall balls 29%
Roxzone 31%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 79%
Sled pull faster than 35%
Burpee broad jump faster than 39%
Row faster than 38%
Farmers carry faster than 47%
Sandbag lunges faster than 34%
Wall balls faster than 29%
Roxzone faster than 31%
Runs (8 km) faster than 48%

How much of the field Harriet beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Wall balls (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:20 faster
Sled pull 0:31 slower
Burpee broad jump 0:45 slower
Row 0:09 slower
Farmers carry 0:02 slower
Sandbag lunges 0:37 slower
Wall balls 1:24 slower
Roxzone 1:23 slower
Runs (8 km) 0:27 slower

Harriet's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:20 faster); weakest: Wall balls (1:24 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harriet against the typical Open Women finisher

Harriet1:38:17
3:555:045:552:196:215:596:257:287:205:336:242:206:215:545:298:057:31
Typical Open Women1:33:01
4:135:075:562:396:185:286:206:436:295:246:222:186:185:175:206:416:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harriet: 48:10 running, 42:42 at the stations and 7:31 in the roxzone; the longest station was the wall balls (8:05) and the shortest the sled push (2:19).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).

See the numbers
Part Harriet Typical Open Women
Run 1 3:55 4:13
SkiErg 5:04 5:07
Run 2 5:55 5:56
Sled push 2:19 2:39
Run 3 6:21 6:18
Sled pull 5:59 5:28
Run 4 6:25 6:20
Burpee broad jump 7:28 6:43
Run 5 7:20 6:29
Row 5:33 5:24
Run 6 6:24 6:22
Farmers carry 2:20 2:18
Run 7 6:21 6:18
Sandbag lunges 5:54 5:17
Run 8 5:29 5:20
Wall balls 8:05 6:41
Roxzone 7:31 6:08
Finish 1:38:17 1:34:09

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:24 against the typical Open Women finisher at Manchester Jan 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:38:17.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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