Harreth Chad Rondina
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:19 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Harreth Chad Rondina, Kryztal Joyce Rondinawhole field → | Doubles Mixed · team 30-34 | 1:40:19 | 1030th of 1,516345th of 475 aged 30-34 | 50:17* | 34:25* | 15:41 | View results | See splits Hide splitsSkiErg5:02faster than 19%Sled push2:37faster than 37%Sled pull5:52faster than 15%Burpee broad jump2:33fastest 4%Row5:56faster than 5%Farmers carry2:24faster than 16%Sandbag lunges4:01fastest 23%Wall balls6:00faster than 47%Runs (8 km)50:17faster than 27%Roxzone15:41faster than 19%Run 14:41faster than 36%Run 25:30faster than 35%Run 36:17faster than 17%Run 45:38faster than 41%Run 55:50faster than 37%Run 65:54faster than 35%Run 76:07faster than 29%Run 810:24faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Kryztal Joyce Rondina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harreth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:49 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.