Athlete · Doubles Mixed · team 30-34 ·

IND

Harmandeep Singh Sokhi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:22 at Mumbai 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:45:22Mumbai 2026

Doubles Mixed place395thof 1,014 · Mumbai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 94% of Doubles Mixed at Mumbai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2026 17 Sep 2026team: Anisha Dhawan, Harmandeep Singh Sokhiwhole field →	Doubles Mixed · team 30-34	1:45:22	395th of 1,014111th of 270 aged 30-34	1:04:37	31:56	8:54	View results	See splits Hide splits SkiErg4:43fastest 24%Sled push2:45fastest 17%Sled pull4:27fastest 15%Burpee broad jump3:16fastest 10%Row5:16fastest 23%Farmers carry1:42fastest 7%Sandbag lunges5:01fastest 36%Wall balls4:46fastest 16%Runs (8 km)1:04:37faster than 38%Roxzone8:54fastest 30%Run 16:31faster than 41%Run 27:56faster than 42%Run 38:23faster than 47%Run 48:02fastest 48%Run 57:59fastest 45%Run 67:56fastest 45%Run 712:04faster than 5%Run 85:50faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anisha Dhawan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mumbai 2026, against 1,014 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harmandeepedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 83%

Sled pull faster than 85%

Burpee broad jump faster than 90%

Row faster than 78%

Farmers carry faster than 94%

Sandbag lunges faster than 64%

Wall balls faster than 85%

Roxzone faster than 70%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:49 faster

Sled pull 1:24 faster

Burpee broad jump 1:36 faster

Row 0:25 faster

Farmers carry 0:30 faster

Sandbag lunges 0:30 faster

Wall balls 1:52 faster

Roxzone 1:27 faster

Runs (8 km) 3:54 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harmandeep against the typical Doubles Mixed finisher

Harmandeep1:45:22

6:314:437:562:458:234:278:023:167:595:167:561:4212:045:015:504:468:54

Typical Doubles Mixed1:50:00

6:155:007:363:348:175:518:074:528:125:418:102:128:135:315:306:3810:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:45:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up