NED Harm van Mechelen
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:31 (Valencia 2025) · Doubles Mixed 1:23:43 (Mechelen 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 35-39 | 1:32:31 | 1048th of 1,474 | 45:36 | 38:11 | 8:49 | splitsSkiErg5:08Sled push2:40Sled pull4:50Burpee broad jump5:22Row4:46Farmers carry1:58Sandbag lunges4:38Wall balls8:49Run 15:29Run 25:13Run 35:25Run 45:46Run 55:45Run 65:29Run 75:27Run 87:05Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Ingeborg van den Doel, Harm van Mechelenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:43 | 437th of 722 | 44:56 | 28:37 | 10:10 | splitsSkiErg4:16Sled push1:44Sled pull3:40Burpee broad jump4:18Row4:30Farmers carry1:49Sandbag lunges3:53Wall balls4:27Run 17:29Run 24:59Run 35:15Run 45:26Run 55:20Run 65:20Run 75:16Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harm against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:53 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
