USA Harley Keh
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
3 results at 3 races
58th of 82 Relay Mixed (faster than 29%).
| Part | Time | Typical here | vs 82 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 4:00 | faster than 91% |
| SkiErg: | 4:31 | 5:09 | faster than 76% |
| Run 2: | 3:56 | 5:24 | faster than 95% |
| Sled push: | 2:01 | 2:40 | faster than 82% |
| Run 3: | 4:34 | 5:06 | faster than 73% |
| Sled pull: | 4:38 | 4:30 | faster than 44% |
| Run 4: | 5:40 | 5:09 | faster than 28% |
| Burpee broad jump: | 7:20 | 5:09 | faster than 9% |
| Run 5: | 5:06 | 5:38 | faster than 67% |
| Row: | 5:27 | 5:05 | faster than 29% |
| Run 6: | 5:40 | 5:30 | faster than 44% |
| Farmers carry: | 1:53 | 2:00 | faster than 61% |
| Run 7: | 9:23 | 5:19 | faster than 0% |
| Sandbag lunges: | 6:28 | 4:55 | faster than 19% |
| Run 8: | 11:11 | 5:03 | faster than 0% |
| Wall balls: | 4:42 | 5:25 | faster than 71% |
| Roxzone: | 6:02 | 6:57 | faster than 75% |
| Runs (8 km) | 48:27 | 42:21 | faster than 13% |
| Stations (8) | 37:00 | ||
| Finish | 1:31:26 | 1:26:01 | 58th of 82 · faster than 29% |
642nd of 729 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:39 | faster than 24% |
| SkiErg: | 4:42 | 4:17 | faster than 12% |
| Run 2: | 4:53 | 4:23 | faster than 24% |
| Sled push: | 3:56 | 4:10 | faster than 58% |
| Run 3: | 5:23 | 4:46 | faster than 24% |
| Sled pull: | 7:09 | 5:49 | faster than 23% |
| Run 4: | 5:40 | 4:47 | faster than 19% |
| Burpee broad jump: | 6:50 | 4:36 | faster than 12% |
| Run 5: | 6:15 | 4:56 | faster than 14% |
| Row: | 5:05 | 4:39 | faster than 17% |
| Run 6: | 6:25 | 4:48 | faster than 11% |
| Farmers carry: | 4:24 | 2:27 | faster than 3% |
| Run 7: | 7:03 | 4:53 | faster than 6% |
| Sandbag lunges: | 11:46 | 5:28 | faster than 1% |
| Run 8: | 10:08 | 6:16 | faster than 9% |
| Wall balls: | 12:42 | 7:37 | faster than 10% |
| Roxzone: | 6:14 | 5:53 | faster than 43% |
| Runs (8 km) | 50:47 | 39:41 | faster than 13% |
| Stations (8) | 56:34 | ||
| Finish | 1:53:31 | 1:26:02 | 642nd of 729 · faster than 11% |
777th of 1,463 Open Men (faster than 46%). Against the 43 who finished around 1:30:56: most time gained on wall balls (1:10), most lost on the eight runs (1:02). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:52 | faster than 41% |
| SkiErg: | 5:00 | 4:34 | faster than 14% |
| Run 2: | 5:04 | 4:52 | faster than 39% |
| Sled push: | 2:32 | 2:39 | faster than 57% |
| Run 3: | 5:20 | 5:17 | faster than 47% |
| Sled pull: | 5:57 | 5:15 | faster than 30% |
| Run 4: | 5:34 | 5:15 | faster than 36% |
| Burpee broad jump: | 5:41 | 5:31 | faster than 47% |
| Run 5: | 5:48 | 5:27 | faster than 38% |
| Row: | 4:59 | 4:54 | faster than 44% |
| Run 6: | 5:36 | 5:18 | faster than 39% |
| Farmers carry: | 2:27 | 2:06 | faster than 26% |
| Run 7: | 5:59 | 5:14 | faster than 24% |
| Sandbag lunges: | 5:02 | 5:09 | faster than 53% |
| Run 8: | 6:09 | 5:59 | faster than 45% |
| Wall balls: | 6:57 | 7:52 | faster than 63% |
| Roxzone: | 5:58 | 6:44 | faster than 66% |
| Runs (8 km) | 45:30 | 43:32 | faster than 39% |
| Stations (8) | 38:35 | ||
| Finish | 1:29:59 | 1:28:56 | 777th of 1,463 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Casey Cardon1 race
- Colleen March1 race
- Jennifer Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 729 Pro Men
Shape of the race
This chart shows where Harley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 58% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Harley: faster than |
|---|---|
| Ski | 12% |
| Push | 58% |
| Pull | 23% |
| BBJ | 13% |
| Row | 18% |
| Carry | 3% |
| Lunges | 2% |
| Wall balls | 11% |
| Roxzone | 44% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harley beat on each part of the race, at this race.Best: Sled push (faster than 58%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harley's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:14 faster); weakest: Runs (8 km) (11:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harley against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harley: 50:50 running, 56:34 at the stations and 6:14 in the roxzone; the longest station was the wall balls (12:42) and the shortest the sled push (3:56).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Harley | Typical Pro Men |
|---|---|---|
| Run 1 | 5:03 | 4:39 |
| SkiErg | 4:42 | 4:17 |
| Run 2 | 4:53 | 4:23 |
| Sled push | 3:56 | 4:10 |
| Run 3 | 5:23 | 4:46 |
| Sled pull | 7:09 | 5:49 |
| Run 4 | 5:40 | 4:47 |
| Burpee broad jump | 6:50 | 4:36 |
| Run 5 | 6:15 | 4:56 |
| Row | 5:05 | 4:39 |
| Run 6 | 6:25 | 4:48 |
| Farmers carry | 4:24 | 2:27 |
| Run 7 | 7:03 | 4:53 |
| Sandbag lunges | 11:46 | 5:28 |
| Run 8 | 10:08 | 6:16 |
| Wall balls | 12:42 | 7:37 |
| Roxzone | 6:14 | 5:53 |
| Finish | 1:53:31 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:18 against the typical Pro Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
