IND Harkirat Singh
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:44:23 (Delhi 2026) · Doubles Men 1:36:19 (Delhi 2026) · Doubles Mixed 1:35:40 (Mumbai 2026).
Two results in one division at the same race (Doubles Men at Delhi 2026): either two athletes called Harkirat Singh, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Harkirat Singh, Shreya Malhotrawhat the whole field did → | Doubles Mixed · team 35-39 | 1:35:40 | top 22% 216/1,014 | 45:59 | 35:55 | 13:51 | splitsSkiErg5:15Sled push3:18Sled pull5:04Burpee broad jump5:09Row5:28Farmers carry1:45Sandbag lunges4:13Wall balls5:43Run 15:50Run 25:53Run 35:45Run 45:59Run 56:08Run 66:12Run 75:53Run 84:21Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 40-44 | 1:44:23 | top 32% 627/2,012 | 51:34 | 40:54 | 12:00 | splitsSkiErg5:02Sled push4:22Sled pull5:24Burpee broad jump6:40Row5:14Farmers carry1:44Sandbag lunges4:52Wall balls7:36Run 16:58Run 26:15Run 36:39Run 46:40Run 56:38Run 66:29Run 76:22Run 85:38Full report for this race → |
| Delhi 2026 24 Jul 2026team: Paras Chawla, Harkirat Singhwhat the whole field did → | Doubles Men · team 30-34 | 1:36:19 | top 41% 565/1,409 | 53:21 | 33:49 | 9:13 | splitsSkiErg4:34Sled push2:00Sled pull5:39Burpee broad jump3:42Row6:28Farmers carry1:35Sandbag lunges4:51Wall balls5:00Run 17:01Run 26:52Run 37:01Run 47:02Run 57:30Run 66:52Run 76:48Run 84:18Full report for this race → |
| Delhi 2026 24 Jul 2026team: Harman Singh Virk, Harkirat Singhwhat the whole field did → | Doubles Men · team 30-34 | 1:42:55 | 760th of 1,409 | 1:04:20 | 30:14 | 8:28 | splitsSkiErg4:10Sled push2:10Sled pull4:07Burpee broad jump4:43Row5:09Farmers carry1:36Sandbag lunges4:25Wall balls3:54Run 14:36Run 29:47Run 37:45Run 48:27Run 59:16Run 68:30Run 77:53Run 88:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harkirat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:15 against the typical Open Men finisher at Delhi 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:23.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
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