Hariz Yet
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:56:11 (Bangkok 2025) · Doubles Men 1:36:53 (Jakarta 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Teng Fone Phang, Hariz Yetwhat the whole field did → | Doubles Men · team 30-34 | 1:36:53 | 712th of 1,133 | 55:53 | 30:59 | 10:07 | splitsSkiErg4:22Sled push2:05Sled pull4:14Burpee broad jump3:34Row4:25Farmers carry2:03Sandbag lunges4:42Wall balls5:34Run 17:22Run 26:20Run 36:38Run 46:40Run 57:15Run 66:47Run 76:56Run 87:59Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 30-34 | 1:56:11 | 862nd of 1,166 | 51:58 | 53:28 | 10:51 | splitsSkiErg4:54Sled push3:56Sled pull6:28Burpee broad jump8:39Row5:15Farmers carry3:15Sandbag lunges7:26Wall balls13:35Run 15:56Run 25:47Run 36:20Run 46:23Run 56:39Run 66:45Run 77:06Run 87:05Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 30-34 | 2:28:11 | 992nd of 1,011 | 1:20:44 | 55:59 | 11:33 | splitsSkiErg4:36Sled push2:51Sled pull8:16Burpee broad jump10:09Row5:00Farmers carry3:00Sandbag lunges8:00Wall balls14:07Run 19:29Run 29:10Run 39:54Run 49:41Run 510:18Run 610:19Run 710:29Run 811:26Full report for this race → |
| Singapore 2024 31 Aug 2024team: Hariz Yet, Nazrin Shah Azlan Shahwhat the whole field did → | Doubles Men · team 30-39 | 1:46:52 | 464th of 544 | 57:47 | 40:50 | 8:22 | splitsSkiErg4:40Sled push1:48Sled pull5:46Burpee broad jump6:57Row4:54Farmers carry2:01Sandbag lunges5:48Wall balls8:56Run 15:32Run 26:49Run 37:19Run 45:54Run 58:14Run 67:18Run 76:54Run 89:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 1,166 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hariz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:20 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
