Athlete · Pro Men · 25-29 ·

IND

Hariom .

2 HYROX results over 1 season. Personal bests: Pro Men 2:08:29 (Mumbai 2026) · Open Men 1:59:20 (Delhi 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:08:29 Pro Men time · Mumbai 2026 also raced Open Men: each has its own best below

197th of 277 Pro Men place · Mumbai 2026 among Pro Men finishers there

2:08:29 latest race · Mumbai 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Mumbai 2026 faster than 42% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:08:29Mumbai 2026 · 1 race Open Men1:59:20Delhi 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Pro Men · 25-29	2:08:29	197th of 277	56:43	1:00:06	11:44	splits SkiErg4:54Sled push8:25Sled pull10:25Burpee broad jump6:01Row5:46Farmers carry3:36Sandbag lunges9:29Wall balls11:30Run 15:15Run 26:43Run 38:12Run 47:59Run 58:12Run 67:43Run 77:31Run 85:11Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 25-29	1:59:20	1102nd of 2,012	58:53	47:38	12:53	splits SkiErg4:46Sled push3:35Sled pull7:24Burpee broad jump7:40Row5:42Farmers carry2:37Sandbag lunges7:12Wall balls8:42Run 14:33Run 27:19Run 38:49Run 47:23Run 58:10Run 67:59Run 78:22Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hariomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 32%

Sled pull faster than 29%

Burpee broad jump faster than 42%

Row faster than 23%

Farmers carry faster than 31%

Sandbag lunges faster than 19%

Wall balls faster than 35%

Roxzone faster than 28%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:25 slower

Sled pull 2:23 slower

Burpee broad jump 0:28 slower

Row 0:27 slower

Farmers carry 0:39 slower

Sandbag lunges 2:43 slower

Wall balls 1:47 slower

Roxzone 2:43 slower

Runs (8 km) 9:31 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hariom against the typical Pro Men finisher

Hariom2:08:29

5:154:546:438:258:1210:257:596:018:125:467:433:367:319:295:1111:3011:44

Typical Pro Men1:45:55

4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:43 against the typical Pro Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:08:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown