IND Hardik Raghav
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
62nd of 192 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:00 | faster than 59% |
| SkiErg: | 4:10 | 4:12 | faster than 54% |
| Run 2: | 5:29 | 5:55 | faster than 61% |
| Sled push: | 2:19 | 2:51 | faster than 83% |
| Run 3: | 5:48 | 6:40 | faster than 73% |
| Sled pull: | 5:14 | 5:50 | faster than 67% |
| Run 4: | 5:57 | 6:40 | faster than 68% |
| Burpee broad jump: | 3:25 | 3:31 | faster than 54% |
| Run 5: | 6:01 | 6:55 | faster than 71% |
| Row: | 4:51 | 4:56 | faster than 59% |
| Run 6: | 6:03 | 6:34 | faster than 64% |
| Farmers carry: | 1:47 | 1:56 | faster than 68% |
| Run 7: | 7:35 | 6:35 | faster than 31% |
| Sandbag lunges: | 4:09 | 4:45 | faster than 72% |
| Run 8: | 4:36 | 4:45 | faster than 56% |
| Wall balls: | 4:31 | 5:00 | faster than 69% |
| Roxzone: | 6:46 | 7:10 | faster than 56% |
| Runs (8 km) | 45:10 | 48:54 | faster than 63% |
| Stations (8) | 30:26 | ||
| Finish | 1:22:18 | 1:30:03 | 62nd of 192 · faster than 68% |
61st of 277 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:31 | faster than 57% |
| SkiErg: | 4:22 | 4:56 | faster than 90% |
| Run 2: | 5:08 | 5:35 | faster than 67% |
| Sled push: | 4:38 | 5:48 | faster than 76% |
| Run 3: | 5:03 | 6:17 | faster than 83% |
| Sled pull: | 6:04 | 9:03 | faster than 86% |
| Run 4: | 5:10 | 6:08 | faster than 78% |
| Burpee broad jump: | 5:58 | 6:09 | faster than 54% |
| Run 5: | 5:21 | 6:16 | faster than 78% |
| Row: | 4:44 | 5:17 | faster than 88% |
| Run 6: | 5:07 | 6:07 | faster than 79% |
| Farmers carry: | 2:34 | 3:15 | faster than 79% |
| Run 7: | 5:27 | 6:18 | faster than 72% |
| Sandbag lunges: | 5:47 | 7:24 | faster than 79% |
| Run 8: | 6:07 | 7:29 | faster than 73% |
| Wall balls: | 7:01 | 9:38 | faster than 84% |
| Roxzone: | 10:09 | 9:38 | faster than 44% |
| Runs (8 km) | 42:35 | 51:25 | faster than 78% |
| Stations (8) | 41:08 | ||
| Finish | 1:33:47 | 1:54:30 | 61st of 277 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sujith ej1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 277 Pro Men
Shape of the race
This chart shows where Hardik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Roxzone (faster than 45%).
See the numbers
| Part | Hardik: faster than |
|---|---|
| Ski | 91% |
| Push | 76% |
| Pull | 87% |
| BBJ | 55% |
| Row | 88% |
| Carry | 79% |
| Lunges | 79% |
| Wall balls | 84% |
| Roxzone | 45% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hardik beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Roxzone (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hardik's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:50 faster); weakest: Roxzone (0:31 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hardik against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hardik: 42:38 running, 41:08 at the stations and 10:09 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Pro Men: 49:41 running, 51:31 at the stations and 9:38 in the roxzone; the longest station was the wall balls (9:38).
See the numbers
| Part | Hardik | Typical Pro Men |
|---|---|---|
| Run 1 | 5:15 | 5:31 |
| SkiErg | 4:22 | 4:56 |
| Run 2 | 5:08 | 5:35 |
| Sled push | 4:38 | 5:48 |
| Run 3 | 5:03 | 6:17 |
| Sled pull | 6:04 | 9:03 |
| Run 4 | 5:10 | 6:08 |
| Burpee broad jump | 5:58 | 6:09 |
| Run 5 | 5:21 | 6:16 |
| Row | 4:44 | 5:17 |
| Run 6 | 5:07 | 6:07 |
| Farmers carry | 2:34 | 3:15 |
| Run 7 | 5:27 | 6:18 |
| Sandbag lunges | 5:47 | 7:24 |
| Run 8 | 6:07 | 7:29 |
| Wall balls | 7:01 | 9:38 |
| Roxzone | 10:09 | 9:38 |
| Finish | 1:33:47 | 1:54:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Pro Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
