Athlete · Open Men · 35-39 ·

TPE

Haochen Tai

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:02 (Sydney 2026) · Doubles Men 1:20:48 (Sydney 2026).

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1:17:02 Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

top 28% Open Men place · Sydney 2026 918th of 3,324 Open Men finishers there

1:20:48 latest race · Sydney 2026 first Doubles Men race Doubles Men with Bo Zheng

Row strongest segment · Sydney 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:02Sydney 2026 · 1 race Doubles Men1:20:48Sydney 2026 · 1 race · with Bo Zheng

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Haochen Tai, Bo Zhengwhat the whole field did →	Doubles Men · team 30-34	1:20:48	1374th of 2,023	43:18	29:15	8:18	splits SkiErg4:06Sled push2:23Sled pull4:35Burpee broad jump3:22Row4:53Farmers carry1:26Sandbag lunges3:57Wall balls4:33Run 14:34Run 25:10Run 35:15Run 45:24Run 55:31Run 65:20Run 74:59Run 87:09Full report for this race →
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 35-39	1:17:02	top 28% 918/3,324	34:13	35:23	7:30	splits SkiErg4:12Sled push3:25Sled pull5:01Burpee broad jump4:58Row4:23Farmers carry1:55Sandbag lunges4:28Wall balls7:01Run 13:37Run 23:58Run 34:02Run 44:06Run 54:01Run 64:11Run 74:16Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Haochenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 13%

Sled pull faster than 33%

Burpee broad jump faster than 69%

Row faster than 87%

Farmers carry faster than 64%

Sandbag lunges faster than 80%

Wall balls faster than 51%

Roxzone faster than 76%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:48 slower

Sled pull 0:35 slower

Burpee broad jump 0:45 faster

Row 0:22 faster

Farmers carry 0:10 faster

Sandbag lunges 1:07 faster

Wall balls 0:01 faster

Roxzone 1:10 faster

Runs (8 km) 5:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Haochen against the typical Open Men finisher

Haochen1:17:02

3:374:123:583:254:025:014:064:584:014:234:111:554:164:286:047:017:30

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:48 against the typical Open Men finisher at Sydney 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:17:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown