Athlete · Doubles Women · team 30-39 ·

KOR

Hansol Lee

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:06 at Incheon 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:31:06Incheon 2024

Doubles Women place70thof 100 · Incheon 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 94% of Doubles Women at Incheon 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2024 19 Oct 2024team: Hansol Lee, Yeong Yun Choiwhole field →	Doubles Women · team 30-39	1:31:06	70th of 10036th of 49 aged 30-39	55:35	27:55	7:40	View results	See splits Hide splits SkiErg4:36fastest 24%Sled push1:31fastest 19%Sled pull4:43faster than 33%Burpee broad jump2:45fastest 7%Row5:04fastest 31%Farmers carry2:08faster than 19%Sandbag lunges3:23fastest 33%Wall balls3:45fastest 10%Runs (8 km)55:35faster than 15%Roxzone7:40faster than 39%Run 14:48faster than 31%Run 26:12faster than 31%Run 36:51faster than 18%Run 46:51faster than 19%Run 57:25faster than 11%Run 67:21faster than 13%Run 77:50faster than 8%Run 88:21faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Yeong Yun Choi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Incheon 2024, against 100 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hansoledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 82%

Sled pull faster than 33%

Burpee broad jump faster than 94%

Row faster than 70%

Farmers carry faster than 19%

Sandbag lunges faster than 68%

Wall balls faster than 91%

Roxzone faster than 39%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:12 faster

Sled pull 0:28 slower

Burpee broad jump 0:56 faster

Row 0:10 faster

Farmers carry 0:11 slower

Sandbag lunges 0:14 faster

Wall balls 0:34 faster

Roxzone 0:34 slower

Runs (8 km) 5:47 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hansol against the typical Doubles Women finisher

Hansol1:31:06

4:484:366:121:316:514:436:512:457:255:047:212:087:503:238:213:457:40

Typical Doubles Women1:25:40

4:334:455:551:436:144:156:133:416:235:146:281:576:263:376:514:197:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:34 against the typical Doubles Women finisher at Incheon 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up