GBR Hansa Rouse
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:23 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Hansa Rouse, Matt Rousewhat the whole field did → | Doubles Mixed · team 40-44 | 1:21:23 | 1147th of 2,111152nd of 302 aged 40-44 | 42:12 | 34:00 | 5:15 | View results | See splits Hide splitsSkiErg4:43faster than 6%Sled push2:16faster than 43%Sled pull4:18faster than 18%Burpee broad jump5:13faster than 8%Row5:04faster than 20%Farmers carry2:02faster than 30%Sandbag lunges4:31faster than 31%Wall balls5:53faster than 18%Runs (8 km)42:12fastest 37%Roxzone5:15fastest 32%Run 15:27faster than 43%Run 24:51fastest 40%Run 35:14fastest 47%Run 45:19faster than 48%Run 55:02fastest 34%Run 64:56fastest 32%Run 74:52fastest 28%Run 86:34fastest 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matt Rouse1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hansa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:38 against the typical Doubles Mixed finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
