Hans van der Velde
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Hans Van der Velde, Floor Bouwmanwhole field → | Doubles Mixed · team 45-49 | 1:39:07 | 1618th of 1,720101st of 108 aged 45-49 | 51:55 | 32:56‡ | 14:21 | View results | See splits Hide splitsSkiErg4:58faster than 2%Sled push2:54faster than 5%Sled pull4:33faster than 18%Burpee broad jump6:12faster than 1%Row6:03Farmers carry1:05fastest 1%Sandbag lunges0:04‡Wall balls7:07faster than 2%Runs (8 km)51:55faster than 12%Roxzone14:21faster than 1%Run 16:13faster than 7%Run 26:31faster than 8%Run 37:02faster than 7%Run 46:30faster than 14%Run 56:25faster than 19%Run 66:24faster than 18%Run 76:28faster than 17%Run 86:27faster than 17%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Edward Dijkhuizen, Hans Van Der Veldewhole field → | Doubles Men · team 55-59 | 1:36:40 | 3793rd of 3,92734th of 40 aged 55-59 | 45:59* | 35:31* | 15:16 | View results | See splits Hide splitsSkiErg4:37faster than 17%Sled push1:54faster than 29%Sled pull3:48faster than 21%Burpee broad jump5:46faster than 1%Row5:22faster than 3%Farmers carry2:03faster than 6%Sandbag lunges6:05faster than 1%Wall balls5:56faster than 12%Runs (8 km)45:59faster than 3%Roxzone15:16faster than 5%Run 14:15faster than 5%Run 24:46faster than 7%Run 34:53faster than 11%Run 45:07faster than 8%Run 56:47Run 65:34faster than 5%Run 75:36faster than 5%Run 89:03faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Edward Dijkhuizen1 race
- Floor Bouwman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hans against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:49 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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