NED Hans van Brakel
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:09:27 at Maastricht 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Maarten Slotema, Hans Van Brakelwhole field → | Doubles Men · team 40-44 | 1:17:32 | 739th of 1,34266th of 148 aged 40-44 | 44:58 | 28:07 | 4:31 | View results | See splits Hide splitsSkiErg4:05faster than 38%Sled push2:08faster than 40%Sled pull3:27faster than 33%Burpee broad jump3:38faster than 35%Row4:24fastest 41%Farmers carry1:45fastest 45%Sandbag lunges4:08faster than 18%Wall balls4:32fastest 47%Runs (8 km)44:58faster than 45%Roxzone4:31fastest 34%Run 14:34fastest 29%Run 24:52fastest 28%Run 38:25faster than 3%Run 45:07fastest 23%Run 55:39fastest 42%Run 65:22fastest 31%Run 75:13fastest 27%Run 85:49faster than 28%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Hans Van Brakel, Erminio Heesenwhole field → | Doubles Men · team 35-39 | 1:09:27 | 333rd of 1,17561st of 220 aged 35-39 | 38:38 | 25:03 | 5:51 | View results | See splits Hide splitsSkiErg3:59fastest 47%Sled push1:38faster than 45%Sled pull2:43fastest 12%Burpee broad jump3:01fastest 36%Row4:35faster than 33%Farmers carry1:48faster than 24%Sandbag lunges3:05fastest 22%Wall balls4:14fastest 25%Runs (8 km)38:38fastest 33%Roxzone5:51fastest 26%Run 14:29fastest 27%Run 24:21fastest 27%Run 34:39fastest 27%Run 44:57fastest 40%Run 55:05fastest 37%Run 64:59fastest 40%Run 74:55fastest 38%Run 85:15fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hans has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Maastricht 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 2:43 | Maastricht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:01 | Maastricht 2025 · best of 2 | 3:13 |
| Row | 4:24 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Utrecht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:05 | Maastricht 2025 · best of 2 | 3:35 |
| Wall balls | 4:14 | Maastricht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:38 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 4:31 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Hans's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Erminio Heesen1 race
- Maarten Slotema1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hans against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
