DEN Hans-Christian Vej
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:22 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Benjamin Geisler-Helsted, Hans-Christian Vejwhole field → | Pro Doubles Men · team 30-39 | 1:09:22 | 74th of 11936th of 58 aged 30-39 | 35:41 | 27:37 | 6:10 | View results | See splits Hide splitsSkiErg3:37fastest 8%Sled push2:06faster than 44%Sled pull4:27faster than 8%Burpee broad jump3:14faster than 20%Row4:23faster than 27%Farmers carry1:39faster than 34%Sandbag lunges4:17faster than 15%Wall balls3:54fastest 49%Runs (8 km)35:41fastest 43%Roxzone6:10faster than 22%Run 14:52faster than 38%Run 24:21faster than 38%Run 34:23fastest 40%Run 44:30fastest 48%Run 54:31fastest 45%Run 64:13fastest 31%Run 74:12fastest 26%Run 84:44fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Benjamin Geisler-Helsted1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 119 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hans-Christian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Pro Doubles Men finisher at Copenhagen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
