NED Hanno Egberts
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hanno Egberts at each race, oldest on the left; lower is faster.The best was 1:19:22 at Maastricht (Feb 2025); Hanno Egberts was 4:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:19:22 |
| Amsterdam | Jan 2026 | Open Men | 1:24:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Hanno Egberts at each race, oldest on the left; lower is faster.The best was 1:12:10 at Heerenveen (May 2026); Hanno Egberts was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Men | 1:13:59 |
| Heerenveen | May 2026 | Doubles Men | 1:12:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
637th of 1,462 Doubles Men (faster than 56%). Against the 44 who finished around 1:12:31: most time gained on wall balls (0:34), most lost on sled push (0:27). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:34 | faster than 48% |
| SkiErg: | 3:53 | 3:58 | faster than 66% |
| Run 2: | 4:36 | 4:40 | faster than 53% |
| Sled push: | 2:06 | 1:42 | faster than 12% |
| Run 3: | 4:41 | 4:58 | faster than 65% |
| Sled pull: | 2:54 | 3:02 | faster than 60% |
| Run 4: | 4:55 | 5:02 | faster than 55% |
| Burpee broad jump: | 3:23 | 3:25 | faster than 51% |
| Run 5: | 5:06 | 5:12 | faster than 54% |
| Row: | 4:32 | 4:30 | faster than 47% |
| Run 6: | 5:10 | 5:04 | faster than 45% |
| Farmers carry: | 1:38 | 1:39 | faster than 53% |
| Run 7: | 5:01 | 5:06 | faster than 53% |
| Sandbag lunges: | 3:30 | 3:27 | faster than 46% |
| Run 8: | 5:28 | 5:26 | faster than 48% |
| Wall balls: | 3:50 | 4:26 | faster than 87% |
| Roxzone: | 7:00 | 7:18 | faster than 58% |
| Runs (8 km) | 39:29 | 40:05 | faster than 54% |
| Stations (8) | 25:46 | ||
| Finish | 1:12:10 | 1:13:44 | 637th of 1,462 · faster than 56% |
1,401st of 2,802 Open Men (faster than 50%). Against the 86 who finished around 1:24:13: most time gained on sandbag lunges (0:57), most lost on the eight runs (1:34). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:51 | faster than 62% |
| SkiErg: | 4:17 | 4:27 | faster than 72% |
| Run 2: | 4:42 | 4:46 | faster than 54% |
| Sled push: | 3:11 | 2:58 | faster than 35% |
| Run 3: | 5:11 | 5:05 | faster than 45% |
| Sled pull: | 4:35 | 4:43 | faster than 55% |
| Run 4: | 5:29 | 5:06 | faster than 31% |
| Burpee broad jump: | 5:58 | 5:24 | faster than 36% |
| Run 5: | 5:49 | 5:15 | faster than 27% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 5:33 | 5:08 | faster than 31% |
| Farmers carry: | 1:58 | 2:01 | faster than 54% |
| Run 7: | 5:24 | 5:06 | faster than 36% |
| Sandbag lunges: | 4:09 | 5:06 | faster than 82% |
| Run 8: | 6:01 | 5:53 | faster than 45% |
| Wall balls: | 7:00 | 7:00 | faster than 50% |
| Roxzone: | 6:38 | 6:45 | faster than 53% |
| Runs (8 km) | 41:45 | 40:23 | faster than 41% |
| Stations (8) | 35:55 | ||
| Finish | 1:24:13 | 1:24:13 | 1401st of 2,802 · faster than 50% |
409th of 940 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:15 | faster than 57% |
| SkiErg: | 4:01 | 3:59 | faster than 46% |
| Run 2: | 4:47 | 5:01 | faster than 60% |
| Sled push: | 2:31 | 2:10 | faster than 18% |
| Run 3: | 5:06 | 5:24 | faster than 62% |
| Sled pull: | 3:42 | 3:15 | faster than 25% |
| Run 4: | 5:11 | 5:24 | faster than 59% |
| Burpee broad jump: | 3:44 | 3:08 | faster than 23% |
| Run 5: | 5:14 | 5:36 | faster than 65% |
| Row: | 4:34 | 4:26 | faster than 34% |
| Run 6: | 5:15 | 5:27 | faster than 59% |
| Farmers carry: | 1:54 | 1:39 | faster than 20% |
| Run 7: | 5:18 | 5:24 | faster than 55% |
| Sandbag lunges: | 3:30 | 3:23 | faster than 43% |
| Run 8: | 5:15 | 5:47 | faster than 71% |
| Wall balls: | 4:03 | 4:26 | faster than 77% |
| Roxzone: | 5:55 | 6:36 | faster than 70% |
| Runs (8 km) | 40:11 | 42:21 | faster than 63% |
| Stations (8) | 27:59 | ||
| Finish | 1:13:59 | 1:15:51 | 409th of 940 · faster than 56% |
512th of 1,476 Open Men (faster than 65%). Against the 44 who finished around 1:19:23: most time gained on sandbag lunges (0:30), most lost on sled push (0:29).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 6:33 | faster than 77% |
| SkiErg: | 4:19 | 4:25 | faster than 64% |
| Run 2: | 6:00 | 4:38 | faster than 9% |
| Sled push: | 3:03 | 2:38 | faster than 25% |
| Run 3: | 4:22 | 4:52 | faster than 77% |
| Sled pull: | 3:55 | 4:19 | faster than 69% |
| Run 4: | 4:36 | 4:54 | faster than 67% |
| Burpee broad jump: | 5:23 | 5:32 | faster than 53% |
| Run 5: | — | ||
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 4:35 | 4:57 | faster than 70% |
| Farmers carry: | 1:44 | 1:58 | faster than 74% |
| Run 7: | 4:55 | 4:56 | faster than 51% |
| Sandbag lunges: | 4:08 | 4:57 | faster than 76% |
| Run 8: | 4:56 | 5:09 | faster than 60% |
| Wall balls: | 5:09 | 5:53 | faster than 71% |
| Roxzone: | 5:48 | 7:01 | faster than 78% |
| Runs (8 km) | 35:20 | 36:08 | faster than 57% |
| Stations (8) | 32:21 | ||
| Finish | 1:19:22 | 1:24:18 | 512th of 1,476 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Hanno has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 3:03 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 3:55 | Maastricht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:23 | Maastricht 2025 · best of 2 | 5:38 |
| Row | 4:40 | Maastricht 2025 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:08 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 5:09 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:20 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 5:48 | Maastricht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Hanno's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jelle Boute2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Hanno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Hanno: faster than |
|---|---|
| Ski | 65% |
| Push | 26% |
| Pull | 70% |
| BBJ | 54% |
| Row | 60% |
| Carry | 75% |
| Lunges | 77% |
| Wall balls | 71% |
| Roxzone | 78% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hanno beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hanno's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:13 faster); weakest: Sled push (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hanno against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hanno: 35:19 running, 32:21 at the stations and 5:48 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Hanno | Typical Open Men |
|---|---|---|
| Run 1 | 5:55 | 6:33 |
| SkiErg | 4:19 | 4:25 |
| Run 2 | 6:00 | 4:38 |
| Sled push | 3:03 | 2:38 |
| Run 3 | 4:22 | 4:52 |
| Sled pull | 3:55 | 4:19 |
| Run 4 | 4:36 | 4:54 |
| Burpee broad jump | 5:23 | 5:32 |
| Run 5 | — | — |
| Row | 4:40 | 4:45 |
| Run 6 | 4:35 | 4:57 |
| Farmers carry | 1:44 | 1:58 |
| Run 7 | 4:55 | 4:56 |
| Sandbag lunges | 4:08 | 4:57 |
| Run 8 | 4:56 | 5:09 |
| Wall balls | 5:09 | 5:53 |
| Roxzone | 5:48 | 7:01 |
| Finish | 1:19:22 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Open Men finisher at Maastricht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
