Athlete · Relay Women · team U40 ·

PHI

Hannie Lim

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:29:43 at Washington DC 2026.

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Relay Women time1:29:43Washington DC 2026

Relay Women place42ndof 89 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 97% of Relay Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Hannie Lim, Alexandria Sampers, Jane Wagner, Angelique Yna Martinezwhole field →	Relay Women · team U40	1:29:43	42nd of 8935th of 67 aged U40	46:48	36:10	6:50	View results	See splits Hide splits SkiErg5:13fastest 28%Sled push3:55faster than 4%Sled pull4:24fastest 29%Burpee broad jump3:41fastest 4%Row5:06fastest 23%Farmers carry2:57faster than 2%Sandbag lunges3:55fastest 21%Wall balls6:59faster than 29%Runs (8 km)46:48faster than 35%Roxzone6:50fastest 42%Run 14:10fastest 22%Run 26:29faster than 23%Run 36:14faster than 33%Run 45:32fastest 48%Run 55:04fastest 16%Run 67:25faster than 11%Run 75:29fastest 36%Run 86:29faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Washington DC 2026, against 89 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 5%

Sled pull faster than 72%

Burpee broad jump faster than 97%

Row faster than 77%

Farmers carry faster than 2%

Sandbag lunges faster than 80%

Wall balls faster than 30%

Roxzone faster than 59%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 1:12 slower

Sled pull 0:48 faster

Burpee broad jump 2:07 faster

Row 0:17 faster

Farmers carry 0:54 slower

Sandbag lunges 1:08 faster

Wall balls 1:02 slower

Roxzone 0:13 faster

Runs (8 km) 1:12 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannie against the typical Relay Women finisher

Hannie1:29:43

4:105:136:293:556:144:245:323:415:045:067:252:575:293:556:296:596:50

Typical Relay Women1:29:43

4:325:305:372:435:545:125:405:486:005:236:002:035:495:035:295:577:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:12 against the typical Relay Women finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up