GER Hannes Roth
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannes Roth at each race, oldest on the left; lower is faster.The best was 1:10:04 at Karlsruhe (Mar 2025); Hannes Roth was 6:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:16:21 |
| Frankfurt | Dec 2024 | Open Men | 1:16:37 |
| Karlsruhe | Mar 2025 | Open Men | 1:10:04 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:17 faster (1:16:21 to 1:10:04).
4 results at 4 races
90th of 1,207 Open Men (faster than 92%). Against the 36 who finished around 1:07:19: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:49). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:40 | faster than 90% |
| SkiErg: | 4:05 | 4:26 | faster than 91% |
| Run 2: | 4:17 | 5:18 | faster than 91% |
| Sled push: | 2:47 | 2:46 | faster than 49% |
| Run 3: | 4:33 | 5:40 | faster than 90% |
| Sled pull: | 4:20 | 5:02 | faster than 74% |
| Run 4: | 4:38 | 5:43 | faster than 89% |
| Burpee broad jump: | 4:28 | 5:41 | faster than 79% |
| Run 5: | 4:53 | 5:53 | faster than 86% |
| Row: | 4:26 | 4:46 | faster than 85% |
| Run 6: | 4:42 | 5:44 | faster than 89% |
| Farmers carry: | 1:11 | 2:00 | fastest in the field |
| Run 7: | 5:10 | 5:46 | faster than 74% |
| Sandbag lunges: | 3:13 | 5:01 | faster than 97% |
| Run 8: | 5:15 | 6:33 | faster than 88% |
| Wall balls: | 4:31 | 6:18 | faster than 90% |
| Roxzone: | 4:45 | 6:22 | faster than 89% |
| Runs (8 km) | 36:23 | 44:27 | faster than 89% |
| Stations (8) | 29:01 | ||
| Finish | 1:10:04 | 1:28:17 | 90th of 1,207 · faster than 92% |
413th of 1,480 Open Men (faster than 72%). Against the 46 who finished around 1:17:13: most time gained on farmers carry (0:44), most lost on burpee broad jump (0:43). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:15 | faster than 76% |
| SkiErg: | 4:34 | 4:39 | faster than 60% |
| Run 2: | 4:20 | 4:47 | faster than 75% |
| Sled push: | 3:01 | 2:45 | faster than 33% |
| Run 3: | 4:44 | 5:07 | faster than 70% |
| Sled pull: | 4:45 | 4:50 | faster than 53% |
| Run 4: | 4:35 | 5:10 | faster than 77% |
| Burpee broad jump: | 5:22 | 5:22 | faster than 50% |
| Run 5: | 4:43 | 5:16 | faster than 76% |
| Row: | 4:47 | 4:42 | faster than 42% |
| Run 6: | 4:43 | 5:13 | faster than 73% |
| Farmers carry: | 1:09 | 1:57 | fastest in the field |
| Run 7: | 5:00 | 5:14 | faster than 60% |
| Sandbag lunges: | 3:59 | 4:54 | faster than 80% |
| Run 8: | 5:35 | 5:57 | faster than 62% |
| Wall balls: | 5:25 | 6:33 | faster than 74% |
| Roxzone: | 6:15 | 6:51 | faster than 63% |
| Runs (8 km) | 37:25 | 41:05 | faster than 73% |
| Stations (8) | 33:02 | ||
| Finish | 1:16:37 | 1:24:35 | 413th of 1,480 · faster than 72% |
312th of 1,248 Open Men (faster than 75%). Against the 37 who finished around 1:16:22: most time gained on the eight runs (0:53), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:47 | faster than 86% |
| SkiErg: | 4:16 | 4:22 | faster than 66% |
| Run 2: | 4:07 | 4:48 | faster than 86% |
| Sled push: | 2:19 | 2:21 | faster than 53% |
| Run 3: | 4:49 | 5:08 | faster than 65% |
| Sled pull: | 4:19 | 4:22 | faster than 52% |
| Run 4: | 4:29 | 5:10 | faster than 82% |
| Burpee broad jump: | 5:22 | 5:40 | faster than 55% |
| Run 5: | 4:54 | 5:18 | faster than 68% |
| Row: | 4:27 | 4:42 | faster than 81% |
| Run 6: | 4:37 | 5:13 | faster than 76% |
| Farmers carry: | 1:17 | 2:02 | faster than 99% |
| Run 7: | 4:47 | 5:13 | faster than 69% |
| Sandbag lunges: | 4:26 | 5:21 | faster than 78% |
| Run 8: | 5:04 | 5:50 | faster than 78% |
| Wall balls: | 6:05 | 6:28 | faster than 58% |
| Roxzone: | 7:06 | 7:48 | faster than 67% |
| Runs (8 km) | 36:48 | 41:42 | faster than 78% |
| Stations (8) | 32:31 | ||
| Finish | 1:16:21 | 1:25:56 | 312th of 1,248 · faster than 75% |
160th of 390 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 5:34 | faster than 59% |
| SkiErg: | 4:29 | 4:18 | faster than 26% |
| Run 2: | 4:50 | 5:12 | faster than 69% |
| Sled push: | 2:34 | 2:06 | faster than 12% |
| Run 3: | 4:52 | 5:26 | faster than 76% |
| Sled pull: | 4:35 | 4:02 | faster than 24% |
| Run 4: | 4:56 | 5:31 | faster than 76% |
| Burpee broad jump: | 3:40 | 3:34 | faster than 45% |
| Run 5: | 5:30 | 5:36 | faster than 53% |
| Row: | 4:38 | 4:42 | faster than 57% |
| Run 6: | 5:29 | 5:28 | faster than 51% |
| Farmers carry: | 1:23 | 1:45 | faster than 95% |
| Run 7: | 5:09 | 5:31 | faster than 68% |
| Sandbag lunges: | 3:23 | 3:45 | faster than 68% |
| Run 8: | 5:48 | 5:56 | faster than 53% |
| Wall balls: | 4:26 | 4:20 | faster than 43% |
| Roxzone: | 6:21 | 7:06 | faster than 69% |
| Runs (8 km) | 41:55 | 44:12 | faster than 64% |
| Stations (8) | 29:08 | ||
| Finish | 1:17:21 | 1:20:08 | 160th of 390 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hannes has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Karlsruhe 2025 · best of 3 | 4:34 |
| Sled push | 2:19 | Hamburg 2024 · best of 3 | 3:04 |
| Sled pull | 4:19 | Hamburg 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:28 | Karlsruhe 2025 · best of 3 | 5:38 |
| Row | 4:26 | Karlsruhe 2025 · best of 3 | 4:53 |
| Farmers carry | 1:09 | Frankfurt 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:13 | Karlsruhe 2025 · best of 3 | 5:20 |
| Wall balls | 4:31 | Karlsruhe 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:23 | Karlsruhe 2025 · best of 3 | 41:47 |
| Roxzone | 4:45 | Karlsruhe 2025 · best of 3 | 7:23 |
How to read
Each station's best across Hannes's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mae Cam Tien Dieterle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Hannes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | Hannes: faster than |
|---|---|
| Ski | 92% |
| Push | 49% |
| Pull | 75% |
| BBJ | 80% |
| Row | 86% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 91% |
| Roxzone | 90% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannes beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannes's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:04 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannes against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannes: 36:26 running, 29:01 at the stations and 4:45 in the roxzone; the longest station was the wall balls (4:31).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Hannes | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:40 |
| SkiErg | 4:05 | 4:26 |
| Run 2 | 4:17 | 5:18 |
| Sled push | 2:47 | 2:46 |
| Run 3 | 4:33 | 5:40 |
| Sled pull | 4:20 | 5:02 |
| Run 4 | 4:38 | 5:43 |
| Burpee broad jump | 4:28 | 5:41 |
| Run 5 | 4:53 | 5:53 |
| Row | 4:26 | 4:46 |
| Run 6 | 4:42 | 5:44 |
| Farmers carry | 1:11 | 2:00 |
| Run 7 | 5:10 | 5:46 |
| Sandbag lunges | 3:13 | 5:01 |
| Run 8 | 5:15 | 6:33 |
| Wall balls | 4:31 | 6:18 |
| Roxzone | 4:45 | 6:22 |
| Finish | 1:10:04 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
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