GER Hannes Popken
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:47 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Hannes Popken, Tobias Kiywhole field → | Doubles Men · team 35-39 | 1:16:47 | 632nd of 1,191151st of 254 aged 35-39 | 44:34 | 25:12 | 7:05 | View results | See splits Hide splitsSkiErg3:54fastest 42%Sled push1:26fastest 10%Sled pull2:40fastest 24%Burpee broad jump2:48fastest 28%Row4:19fastest 30%Farmers carry1:36fastest 44%Sandbag lunges3:52faster than 37%Wall balls4:37faster than 37%Runs (8 km)44:34faster than 37%Roxzone7:05fastest 44%Run 16:43faster than 14%Run 25:24faster than 25%Run 35:25faster than 34%Run 45:13faster than 46%Run 55:28faster than 42%Run 65:17faster than 45%Run 75:19faster than 43%Run 85:49faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tobias Kiy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannes against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:16 against the typical Doubles Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
