GER Hannah Tönnies
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:24 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Christin Ostmann, Hannah Tönnieswhole field → | Doubles Women · team 30-34 | 1:23:24 | 477th of 1,218133rd of 329 aged 30-34 | 48:02 | 29:13 | 6:12 | View results | See splits Hide splitsSkiErg4:27fastest 21%Sled push1:35fastest 8%Sled pull3:37fastest 37%Burpee broad jump4:46faster than 24%Row5:01fastest 33%Farmers carry1:39fastest 40%Sandbag lunges3:40faster than 47%Wall balls4:28faster than 40%Runs (8 km)48:02fastest 39%Roxzone6:12fastest 32%Run 15:06fastest 49%Run 26:02fastest 45%Run 36:17fastest 44%Run 46:18fastest 44%Run 56:29fastest 47%Run 66:23fastest 46%Run 76:14fastest 37%Run 85:16fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christin Ostmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Doubles Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
