GBR Hannah Stafford
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:07 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Hannah Stafford, Phil Cunliffewhole field → | Doubles Mixed · team 40-49 | 1:19:07 | 615th of 1,389109th of 320 aged 40-49 | 42:46 | 29:48 | 6:37 | View results | See splits Hide splitsSkiErg4:11fastest 44%Sled push2:30faster than 12%Sled pull3:53fastest 48%Burpee broad jump3:46faster than 46%Row4:30fastest 32%Farmers carry1:43fastest 45%Sandbag lunges4:22faster than 29%Wall balls4:53faster than 34%Runs (8 km)42:46fastest 39%Roxzone6:37fastest 30%Run 16:06faster than 49%Run 25:02fastest 42%Run 35:14fastest 41%Run 45:12fastest 37%Run 55:15fastest 35%Run 65:13fastest 36%Run 75:16fastest 38%Run 85:30fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Phil Cunliffe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Doubles Mixed finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
