Athlete · Open Women · 16-24 ·

USA

Hannah Sewall

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:18:40 (Salt Lake City 2026) · Doubles Mixed 1:11:08 (Las Vegas 2026) · Pro Doubles Women 1:13:10 (Dallas 2025).

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1:18:40 Open Women time · Salt Lake City 2026 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 8% Open Women place · Salt Lake City 2026 76th of 1,032 Open Women finishers there

1:18:40 latest race · Salt Lake City 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Salt Lake City 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:40Salt Lake City 2026 · 1 race Doubles Mixed1:11:08Las Vegas 2026 · 1 race · with Johnny Wotawa Pro Doubles Women1:13:10Dallas 2025 · 1 race · with Christine Favreau

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Women · 16-24	1:18:40	top 8% 76/1,032	36:52	34:39	7:14	splits SkiErg4:54Sled push2:36Sled pull5:27Burpee broad jump4:36Row4:56Farmers carry2:50Sandbag lunges3:34Wall balls5:46Run 12:32Run 24:34Run 35:08Run 44:50Run 55:03Run 65:01Run 74:52Run 84:55Full report for this race →
Las Vegas 2026 21 Feb 2026team: Hannah Sewall, Johnny Wotawawhat the whole field did →	Doubles Mixed · team 16-24	1:11:08	top 12% 236/2,141	39:54	24:56	6:23	splits SkiErg4:21Sled push2:03Sled pull2:46Burpee broad jump2:13Row4:26Farmers carry1:49Sandbag lunges2:59Wall balls4:19Run 15:10Run 24:43Run 34:58Run 45:03Run 55:16Run 65:00Run 74:57Run 84:49Full report for this race →
Dallas 2025 21 Nov 2025team: Hannah Sewall, Christine Favreauwhat the whole field did →	Pro Doubles Women · team 25-29	1:13:10	top 21% 82/400	39:39	27:57	5:39	splits SkiErg4:20Sled push2:34Sled pull4:40Burpee broad jump2:42Row4:54Farmers carry1:32Sandbag lunges3:35Wall balls3:40Run 15:01Run 24:34Run 34:51Run 44:53Run 55:00Run 65:03Run 75:12Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 62%

Sled pull faster than 58%

Burpee broad jump faster than 94%

Row faster than 97%

Farmers carry faster than 15%

Sandbag lunges faster than 97%

Wall balls faster than 78%

Roxzone faster than 94%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:11 faster

Sled pull 0:17 faster

Burpee broad jump 2:24 faster

Row 0:40 faster

Farmers carry 0:36 slower

Sandbag lunges 1:57 faster

Wall balls 1:25 faster

Roxzone 2:44 faster

Runs (8 km) 10:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:18:40

2:324:544:342:365:085:274:504:365:034:565:012:504:523:344:555:467:14

Typical Open Women1:38:11

3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:36 against the typical Open Women finisher at Salt Lake City 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:18:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown