USA Hannah Rupp
1 HYROX race over 1 season. Best Open Women time: 1:23:19 at tampa Tamp.
1 result at 1 race
307th of 1,732 Open Women (faster than 82%). Against the 52 who finished around 1:24:24: most time gained on the eight runs (0:25), most lost on farmers carry (0:21). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:27 | faster than 81% |
| SkiErg: | 4:57 | 5:16 | faster than 79% |
| Run 2: | 4:54 | 5:37 | faster than 81% |
| Sled push: | 2:34 | 2:58 | faster than 74% |
| Run 3: | 5:09 | 6:00 | faster than 83% |
| Sled pull: | 4:48 | 5:37 | faster than 78% |
| Run 4: | 5:12 | 5:58 | faster than 80% |
| Burpee broad jump: | 5:23 | 6:33 | faster than 76% |
| Run 5: | 5:15 | 6:03 | faster than 80% |
| Row: | 5:04 | 5:28 | faster than 85% |
| Run 6: | 5:12 | 5:56 | faster than 78% |
| Farmers carry: | 2:29 | 2:17 | faster than 35% |
| Run 7: | 5:19 | 5:55 | faster than 73% |
| Sandbag lunges: | 4:28 | 5:23 | faster than 76% |
| Run 8: | 5:15 | 6:06 | faster than 81% |
| Wall balls: | 5:49 | 6:59 | faster than 71% |
| Roxzone: | 6:50 | 8:09 | faster than 75% |
| Runs (8 km) | 41:01 | 47:23 | faster than 81% |
| Stations (8) | 35:32 | ||
| Finish | 1:23:19 | 1:36:55 | 307th of 1,732 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
tampa Tamp, against 1,732 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 80% |
| Push | 75% |
| Pull | 78% |
| BBJ | 77% |
| Row | 85% |
| Carry | 36% |
| Lunges | 76% |
| Wall balls | 72% |
| Roxzone | 75% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 41:03 running, 35:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Open Women: 47:02 running, 40:31 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 4:47 | 5:27 |
| SkiErg | 4:57 | 5:16 |
| Run 2 | 4:54 | 5:37 |
| Sled push | 2:34 | 2:58 |
| Run 3 | 5:09 | 6:00 |
| Sled pull | 4:48 | 5:37 |
| Run 4 | 5:12 | 5:58 |
| Burpee broad jump | 5:23 | 6:33 |
| Run 5 | 5:15 | 6:03 |
| Row | 5:04 | 5:28 |
| Run 6 | 5:12 | 5:56 |
| Farmers carry | 2:29 | 2:17 |
| Run 7 | 5:19 | 5:55 |
| Sandbag lunges | 4:28 | 5:23 |
| Run 8 | 5:15 | 6:06 |
| Wall balls | 5:49 | 6:59 |
| Roxzone | 6:50 | 8:09 |
| Finish | 1:23:19 | 1:36:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:19.
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