Athlete · Open Women · 30-34 · GBR GBR

Hannah O’Sullivan

www.roxtimes.com/athletes/hannah-o-sullivan-31f9f77e

2 HYROX races over 1 season. Best Open Women time: 1:29:00 at Cardiff 2026.

Best Open Women time1:29:00Cardiff 2026
Best Open Women place773rdof 2,039 · Cardiff 2026
Latest race1:29:00Cardiff 2026 · Open WomenHannah's best Open Women time so far
Strongest part of the raceBurpee broad jumpfaster than 97% of Open Women at Cardiff 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:32:001:34:001:36:001:38:00 best 1:29:00

This line shows the finish time of Hannah O’Sullivan at each race, oldest on the left; lower is faster.The best was 1:29:00 at Cardiff (Apr 2026); Hannah O’Sullivan was 9:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Open Women 1:38:26
Cardiff Apr 2026 Open Women 1:29:00

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:29:00 773rd of 2,039; 152nd of 348 aged 30-34 45:14 37:49 5:57† Runs 45:14 · Stations 37:49 · Roxzone 5:57

773rd of 2,039 Open Women (faster than 62%). Against the 63 who finished around 1:29:39: most time gained on burpee broad jump (2:38), most lost on sled pull (0:55). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:13 more).

Hannah O’Sullivan at HYROX Cardiff 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,039 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,039 Open Women here
Run 1: 5:50 5:56 faster than 55%
SkiErg: 5:06 5:17 faster than 70%
Run 2: 5:21 5:28 faster than 56%
Sled push: 3:22 2:57 faster than 26%
Run 3: 5:27 5:47 faster than 66%
Sled pull: 6:02 5:25 faster than 32%
Run 4: 5:30 5:48 faster than 64%
Burpee broad jump: 4:22 7:17 faster than 97%
Run 5: 5:38 5:54 faster than 63%
Row: 5:28 5:30 faster than 53%
Run 6: 5:49 6:07 faster than 62%
Farmers carry: 2:55 2:57 faster than 52%
Run 7: 5:11 5:29 faster than 65%
Sandbag lunges: 4:46 4:56 faster than 56%
Run 8: 6:31 6:47 faster than 59%
Wall balls: 5:48 6:42 faster than 67%
Roxzone †: 5:57
Runs (8 km) 45:14 47:30 faster than 63%
Stations (8) 37:49
Finish 1:29:00 1:33:52 773rd of 2,039 · faster than 62%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:38:26 810th of 1,356; 162nd of 278 aged 25-29 50:57 38:28 9:07 Runs 50:57 · Stations 38:28 · Roxzone 9:07

810th of 1,356 Open Women (faster than 40%). Against the 41 who finished around 1:38:32: most time gained on burpee broad jump (4:20), most lost on the roxzone (2:27). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 1:41 more).

Hannah O’Sullivan at HYROX Manchester 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 4:22 4:13 faster than 40%
SkiErg: 5:00 5:07 faster than 62%
Run 2: 6:10 5:56 faster than 41%
Sled push: 2:43 2:39 faster than 46%
Run 3: 6:31 6:18 faster than 42%
Sled pull: 6:17 5:28 faster than 26%
Run 4: 6:47 6:20 faster than 34%
Burpee broad jump: 3:05 6:43 faster than 98%
Run 5: 7:10 6:29 faster than 29%
Row: 5:27 5:24 faster than 46%
Run 6: 7:04 6:22 faster than 28%
Farmers carry: 3:25 2:18 faster than 6%
Run 7: 6:59 6:18 faster than 28%
Sandbag lunges: 5:43 5:17 faster than 38%
Run 8: 5:57 5:20 faster than 33%
Wall balls: 6:48 6:41 faster than 47%
Roxzone: 9:07 6:08 faster than 16%
Runs (8 km) 50:57 47:39 faster than 35%
Stations (8) 38:28
Finish 1:38:26 1:34:09 810th of 1,356 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Women

The fastest Hannah has done each station

Part Best Race Typical
SkiErg 5:00 Manchester 2026 · best of 2 5:16
Sled push 2:43 Manchester 2026 · best of 2 2:55
Sled pull 6:02 Cardiff 2026 · best of 2 5:47
Burpee broad jump 3:05 Manchester 2026 · best of 2 6:46
Row 5:27 Manchester 2026 · best of 2 5:31
Farmers carry 2:55 Cardiff 2026 · best of 2 2:19
Sandbag lunges 4:46 Cardiff 2026 · best of 2 5:13
Wall balls 5:48 Cardiff 2026 · best of 2 6:43
Runs (8 km) 45:14 Cardiff 2026 · best of 2 46:44
Roxzone 9:07 Manchester 2026 7:57
How to read

Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Roxzone (faster than 24%).

See the numbers
Part Hannah: faster than
Ski 71%
Push 26%
Pull 32%
BBJ 97%
Row 54%
Carry 52%
Lunges 56%
Wall balls 68%
Roxzone 24%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 26%
Sled pull faster than 32%
Burpee broad jump faster than 97%
Row faster than 54%
Farmers carry faster than 52%
Sandbag lunges faster than 56%
Wall balls faster than 68%
Roxzone faster than 24%
Runs (8 km) faster than 63%

How much of the field Hannah beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Roxzone (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:25 slower
Sled pull 0:37 slower
Burpee broad jump 2:55 faster
Row 0:02 faster
Farmers carry 0:02 faster
Sandbag lunges 0:10 faster
Wall balls 0:54 faster
Roxzone 1:17 slower
Runs (8 km) 2:16 faster

Hannah's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:55 faster); weakest: Roxzone (1:17 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:29:00
5:505:065:213:225:276:025:304:225:385:285:492:555:114:466:315:485:57
Typical Open Women1:32:57
5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 45:17 running, 37:50 at the stations and 5:57 in the roxzone; the longest station was the sled pull (6:02).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).

See the numbers
Part Hannah Typical Open Women
Run 1 5:50 5:56
SkiErg 5:06 5:17
Run 2 5:21 5:28
Sled push 3:22 2:57
Run 3 5:27 5:47
Sled pull 6:02 5:25
Run 4 5:30 5:48
Burpee broad jump 4:22 7:17
Run 5 5:38 5:54
Row 5:28 5:30
Run 6 5:49 6:07
Farmers carry 2:55 2:57
Run 7 5:11 5:29
Sandbag lunges 4:46 4:56
Run 8 6:31 6:47
Wall balls 5:48 6:42
Roxzone 5:57 4:40
Finish 1:29:00 1:33:52

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:17 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:29:00.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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