Athlete · Doubles Women · team 30-34 ·

IRL

Hannah O'Shea

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:14:30 at Berlin 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:30 best Doubles Women time · Berlin 2025 3 Doubles Women races

top 18% best Doubles Women place · Madrid 2024 85th of 496 Doubles Women finishers there

1:15:33 latest race · Málaga 2026 1:03 slower than the best Doubles Women time Doubles Women with Paula Phelan

Farmers carry strongest segment · Berlin 2025 faster than 78% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:30

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Hannah O'Shea, Paula Phelanwhat the whole field did →	Doubles Women · team 30-34	1:15:33	top 20% 293/1,468	41:50	27:08	6:41	splits SkiErg4:18Sled push1:38Sled pull4:03Burpee broad jump3:36Row4:44Farmers carry1:31Sandbag lunges3:32Wall balls3:46Run 14:58Run 25:04Run 35:14Run 45:25Run 55:17Run 65:20Run 75:25Run 85:09Full report for this race →
Berlin 2025 16 May 2025team: Hannah O'Shea, Paula Phelanwhat the whole field did →	Doubles Women · team 30-39	1:14:30	top 28% 475/1,701	38:25	27:48	8:22	splits SkiErg4:26Sled push1:52Sled pull3:17Burpee broad jump4:00Row4:43Farmers carry1:35Sandbag lunges3:33Wall balls4:22Run 14:19Run 24:42Run 34:44Run 44:43Run 54:43Run 64:39Run 74:43Run 85:56Full report for this race →
Madrid 2024 26 Oct 2024team: Hannah O'Shea, Anna Wilsonwhat the whole field did →	Doubles Women · team U29	1:17:45	top 18% 85/496	41:48	28:46	7:16	splits SkiErg4:24Sled push1:41Sled pull4:03Burpee broad jump4:22Row4:43Farmers carry1:39Sandbag lunges3:53Wall balls4:01Run 16:20Run 25:01Run 35:06Run 45:07Run 55:04Run 65:00Run 75:05Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 37%

Sled pull faster than 77%

Burpee broad jump faster than 48%

Row faster than 76%

Farmers carry faster than 78%

Sandbag lunges faster than 50%

Wall balls faster than 30%

Roxzone faster than 74%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:06 slower

Sled pull 0:24 faster

Burpee broad jump 0:03 slower

Row 0:13 faster

Farmers carry 0:10 faster

Sandbag lunges 0:01 slower

Wall balls 0:21 slower

Roxzone 0:53 faster

Runs (8 km) 3:41 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Doubles Women finisher

Hannah1:14:30

4:194:264:421:524:443:174:434:004:434:434:391:354:433:335:564:228:22

Typical Doubles Women1:19:37

4:204:365:011:465:103:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:21 against the typical Doubles Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:14:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown