Athlete · Pro Women · 25-29 · AUS AUS

Hannah O’Meara

www.roxtimes.com/athletes/hannah-o-meara-4f906e85

2 HYROX races over 1 season. Best Pro Women time: 1:13:48 at Melbourne 2025.

Best Pro Women time1:13:48Melbourne 2025
Best Pro Women place43rdof 270 · Brisbane 2026
Latest race1:14:49Brisbane 2026 · Pro Women1:01 slower than Hannah's best Pro Women time (1:13:48)
Strongest part of the raceBurpee broad jumpfaster than 94% of Pro Women at Melbourne 2025

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:48

This line shows the finish time of Hannah O’Meara at each race, oldest on the left; lower is faster.The best was 1:13:48 at Melbourne (Dec 2025); Hannah O’Meara was 1:01 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Pro Women 1:13:48
Brisbane Apr 2026 Pro Women 1:14:49

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Women, 25-29 1:14:49 43rd of 270; 16th of 73 aged 25-29 35:27 33:24 6:03 Runs 35:27 · Stations 33:24 · Roxzone 6:03

43rd of 270 Pro Women (faster than 84%).

Hannah O’Meara at HYROX Brisbane 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 270 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 270 Pro Women here
Run 1: 3:42 4:15 faster than 83%
SkiErg: 4:37 4:51 faster than 78%
Run 2: 4:12 4:50 faster than 81%
Sled push: 3:38 4:14 faster than 76%
Run 3: 4:25 5:12 faster than 84%
Sled pull: 4:37 6:12 faster than 90%
Run 4: 4:33 5:12 faster than 80%
Burpee broad jump: 4:15 5:31 faster than 82%
Run 5: 4:35 5:13 faster than 80%
Row: 4:42 5:04 faster than 88%
Run 6: 4:38 5:08 faster than 75%
Farmers carry: 1:55 2:34 faster than 90%
Run 7: 4:43 5:11 faster than 73%
Sandbag lunges: 4:16 5:08 faster than 73%
Run 8: 4:43 5:18 faster than 77%
Wall balls: 5:24 6:43 faster than 75%
Roxzone: 6:03 7:38 faster than 81%
Runs (8 km) 35:27 40:02 faster than 79%
Stations (8) 33:24
Finish 1:14:49 1:29:33 43rd of 270 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:13:48 57th of 328; 25th of 82 aged 25-29 33:01 33:29 7:23 Runs 33:01 · Stations 33:29 · Roxzone 7:23

57th of 328 Pro Women (faster than 82%).

Hannah O’Meara at HYROX Melbourne 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 328 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 328 Pro Women here
Run 1: 2:20 2:36 faster than 77%
SkiErg: 4:39 4:50 faster than 70%
Run 2: 4:05 4:34 faster than 76%
Sled push: 2:49 3:42 faster than 89%
Run 3: 4:13 4:50 faster than 83%
Sled pull: 5:11 6:05 faster than 76%
Run 4: 4:17 4:53 faster than 80%
Burpee broad jump: 3:32 4:56 faster than 94%
Run 5: 4:21 5:00 faster than 81%
Row: 4:47 5:01 faster than 79%
Run 6: 4:20 4:56 faster than 81%
Farmers carry: 3:10 2:26 faster than 17%
Run 7: 4:23 4:59 faster than 77%
Sandbag lunges: 4:15 5:06 faster than 79%
Run 8: 5:06 5:57 faster than 80%
Wall balls: 5:06 5:53 faster than 68%
Roxzone: 7:23 8:49 faster than 84%
Runs (8 km) 33:01 37:54 faster than 81%
Stations (8) 33:29
Finish 1:13:48 1:25:27 57th of 328 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest Hannah has done each station

Part Best Race Typical
SkiErg 4:37 Brisbane 2026 · best of 2 4:53
Sled push 2:49 Melbourne 2025 · best of 2 3:56
Sled pull 4:37 Brisbane 2026 · best of 2 5:49
Burpee broad jump 3:32 Melbourne 2025 · best of 2 5:12
Row 4:42 Brisbane 2026 · best of 2 5:07
Farmers carry 1:55 Brisbane 2026 · best of 2 2:36
Sandbag lunges 4:15 Melbourne 2025 · best of 2 5:10
Wall balls 5:06 Melbourne 2025 · best of 2 6:18
Runs (8 km) 33:01 Melbourne 2025 · best of 2 40:26
Roxzone 6:03 Brisbane 2026 · best of 2 6:34
How to read

Each station's best across Hannah's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Melbourne 2025, against 328 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Carry (faster than 17%).

See the numbers
Part Hannah: faster than
Ski 71%
Push 90%
Pull 77%
BBJ 94%
Row 80%
Carry 17%
Lunges 79%
Wall balls 69%
Roxzone 85%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 90%
Sled pull faster than 77%
Burpee broad jump faster than 94%
Row faster than 80%
Farmers carry faster than 17%
Sandbag lunges faster than 79%
Wall balls faster than 69%
Roxzone faster than 85%
Runs (8 km) faster than 81%

How much of the field Hannah beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Farmers carry (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:53 faster
Sled pull 0:54 faster
Burpee broad jump 1:24 faster
Row 0:14 faster
Farmers carry 0:44 slower
Sandbag lunges 0:51 faster
Wall balls 0:47 faster
Roxzone 1:26 faster
Runs (8 km) 4:53 faster

Hannah's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Farmers carry (0:44 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Pro Women finisher

Hannah1:13:48
2:204:394:052:494:135:114:173:324:214:474:203:104:234:155:065:067:23
Typical Pro Women1:24:33
2:364:504:343:424:506:054:534:565:005:014:562:264:595:065:575:538:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 33:04 running, 33:29 at the stations and 7:23 in the roxzone; the longest station was the sled pull (5:11) and the shortest the sled push (2:49).Below, Typical Pro Women: 37:44 running, 37:58 at the stations and 8:49 in the roxzone; the longest station was the sled pull (6:05).

See the numbers
Part Hannah Typical Pro Women
Run 1 2:20 2:36
SkiErg 4:39 4:50
Run 2 4:05 4:34
Sled push 2:49 3:42
Run 3 4:13 4:50
Sled pull 5:11 6:05
Run 4 4:17 4:53
Burpee broad jump 3:32 4:56
Run 5 4:21 5:00
Row 4:47 5:01
Run 6 4:20 4:56
Farmers carry 3:10 2:26
Run 7 4:23 4:59
Sandbag lunges 4:15 5:06
Run 8 5:06 5:57
Wall balls 5:06 5:53
Roxzone 7:23 8:49
Finish 1:13:48 1:25:27

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:44 against the typical Pro Women finisher at Melbourne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:13:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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